cathenaw's Progress

Weight

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Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: 21.0Lbs. (9.5kg)
156.0Lbs. (70.9kg)
Percent Change: 15.6 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2013
156.0Lbs. (70.9kg)
Apr 27, 2015
156.0Lbs. (70.9kg)
Mar 31, 2013
145.0Lbs. (65.9kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Weight Change % Change
Feb 7, 2014 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2013 156.0Lbs. (70.9kg) 16.0Lbs. (7.3kg) 11.4 %
Dec 4, 2012 140.0Lbs. (63.6kg) 4.0Lbs. (1.8kg) 2.9 %
Nov 18, 2012 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 26, 2012 137.0Lbs. (62.3kg) -4.0Lbs. (-1.8kg) -2.8 %
Sep 29, 2012 141.0Lbs. (64.1kg) -4.0Lbs. (-1.8kg) -2.8 %
Sep 21, 2012 145.0Lbs. (65.9kg) -5.0Lbs. (-2.3kg) -3.3 %
Jan 24, 2012 150.0Lbs. (68.2kg) -5.0Lbs. (-2.3kg) -3.2 %
Mar 10, 2011 155.0Lbs. (70.5kg) 20.0Lbs. (9.1kg) 14.8 %
Sep 10, 2009 135.0Lbs. (61.4kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
21.0%
Change: -1.0%
20.0%
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2013
20.0%
Apr 27, 2015
20.0%
Mar 31, 2013
9.0%
Goal Expired
11.0%
Historical Values
Date Bodyfat Change % Change
Mar 31, 2013 20.0% 1.0% 5.3 %
Dec 4, 2012 19.0% 4.0% 26.7 %
Nov 18, 2012 15.0% 0.0% 0.0 %
Nov 7, 2012 15.0% -1.0% -6.3 %
Oct 26, 2012 16.0% -2.0% -11.1 %
Oct 15, 2012 18.0% -3.0% -14.3 %
Sep 10, 2009 21.0%
Show Full History (7 Entries)
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 0.0" (0.0cm)
38.0" (96.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 3, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Sep 10, 2009 38.0" (96.5cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 3, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 10, 2009 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 1.0" (2.5cm)
39.0" (99.1cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 3, 2011 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Sep 10, 2009 38.0" (96.5cm)
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 0.0" (0.0cm)
30.0" (76.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 3, 2011 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Sep 10, 2009 30.0" (76.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 3, 2011 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 3, 2011 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 31, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2012 5' 5" (1 m 65 cm) 0' 1" (0 m 3 cm) 1.6 %
Jan 24, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Mar 10, 2011 5' 4" (1 m 63 cm) 0' 1" (0 m 3 cm) 1.6 %
Sep 10, 2009 5' 3" (1 m 60 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
118.0Lbs. (53.6kg)
Change: 21.0Lbs. (9.5kg)
139.0Lbs. (63.2kg)
Percent Change: 17.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 3, 2011 139.0Lbs. (63.2kg) 28.0Lbs. (12.7kg) 25.2 %
Mar 10, 2011 111.0Lbs. (50.5kg) -7.0Lbs. (-3.2kg) -5.9 %
Sep 10, 2009 118.0Lbs. (53.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
168.0Lbs. (76.4kg)
Change: 25.0Lbs. (11.4kg)
193.0Lbs. (87.7kg)
Percent Change: 14.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 3, 2011 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2011 193.0Lbs. (87.7kg) 25.0Lbs. (11.4kg) 14.9 %
Sep 10, 2009 168.0Lbs. (76.4kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
170.0Lbs. (77.3kg)
Change: -18.0Lbs. (-8.2kg)
152.0Lbs. (69.1kg)
Percent Change: -10.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 3, 2011 152.0Lbs. (69.1kg) 41.0Lbs. (18.6kg) 36.9 %
Mar 10, 2011 111.0Lbs. (50.5kg) -59.0Lbs. (-26.8kg) -34.7 %
Sep 10, 2009 170.0Lbs. (77.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 10, 2011 47.0Lbs. (21.4kg) 3.0Lbs. (1.4kg) 6.8 %
Sep 10, 2009 44.0Lbs. (20.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 3, 2011 107.0Lbs. (48.6kg) -5.0Lbs. (-2.3kg) -4.5 %
Mar 10, 2011 112.0Lbs. (50.9kg) 37.0Lbs. (16.8kg) 49.3 %
Sep 10, 2009 75.0Lbs. (34.1kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
67.0Lbs. (30.5kg)
Change: 12.0Lbs. (5.5kg)
79.0Lbs. (35.9kg)
Percent Change: 17.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 3, 2011 79.0Lbs. (35.9kg) 4.0Lbs. (1.8kg) 5.3 %
Mar 10, 2011 75.0Lbs. (34.1kg) 8.0Lbs. (3.6kg) 11.9 %
Sep 10, 2009 67.0Lbs. (30.5kg)