Bodybuilding.com Information Motivation Supplementation
in:
cathenaw
20%
bf
156 Lbs.
wt
5'5"
ht
BodySpace Member
cathenaw
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Reputation:

Member Since: Jan 10, 2009

Last Visit: Mar 31, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
gym
Fitness World Fitness Centres
occupation
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Overall Goal
///
Compete
I want to achieve my personal definition of perfection.
goal physique
Bodybuilder

Progress & Goals

BEFORE
Jun 12, 2001
CURRENT
Nov 18, 2012
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124.8 Lbs.

LEAN BODY MASS

31.2 Lbs.

BODY FAT

CURRENT WEIGHT
156
Lbs.
Mar 31, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Mar 31, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-09-10,2011-03-10,2012-01-24,2012-09-21,2012-09-29,2012-10-26,2012-11-07,2012-11-18,2012-12-04,2013-03-31
135,155,150,145,141,137,136,136,140,156
Oct 26, 2013
145 Lbs.
%
2009-09-10,2012-10-15,2012-10-26,2012-11-07,2012-11-18,2012-12-04,2013-03-31
21,18,16,15,15,19,20
Oct 26, 2013
9 %
Lbs.
2009-09-10,2011-03-10,2012-01-24,2012-09-21,2012-09-29,2012-10-26,2012-11-07,2012-11-18,2012-12-04,2013-03-31
106.7,122.4,118.5,114.6,115.6,115.1,115.6,115.6,113.4,124.8
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LATEST MEASUREMENTS

  • Waist
    30" no change in 570 days
    Apr 3, 2011
  • Arms
    13" no change in 570 days
    Apr 3, 2011
  • Chest
    38" no change in 570 days
    Apr 3, 2011
  • Thighs
    22"
    Apr 3, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

My Nutrition Program View My Full Nutrition Program

cathenaw has not added any program information.

My Supplement Program View My Full Supplement Program

cathenaw has not added any program information.

My Motivation Program View My Full Motivation Program

cathenaw has not added any program information.

What cathenaw Is Up To

cathenaw updated her weight from 140 Lbs. to 156 Lbs., a 16 Lb. gain in 117 days.

156 Lbs.
Mar 31, 2013 |
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cathenaw updated her body fat from 19% to 20%, a gain of 1% in 117 days.

20%
Mar 31, 2013 |
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cathenaw is now friends with GreenFroggy.

Mar 14, 2013

cathenaw is now friends with ItsMe713, a84t and 1 other.

Jan 16, 2013

cathenaw is now friends with MilesMorales.

Dec 4, 2012

cathenaw updated her weight from 136 Lbs. to 140 Lbs., a 4 Lb. gain in 16 days.

140 Lbs.
Dec 4, 2012

cathenaw updated her body fat from 15% to 19%, a gain of 4% in 16 days.

19%
Dec 4, 2012

cathenaw is now friends with SaraSolomon.

Nov 20, 2012

cathenaw added a new photo to her progress photos.

Nov 18, 2012 |
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cathenaw added a new profile photo.

Nov 18, 2012

cathenaw is now friends with DBeast31, Clayd33 and 4 others.

Nov 18, 2012

cathenaw updated her body fat from 15% to 15%, no change in 11 days.

15%
Nov 18, 2012 |
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cathenaw updated her weight from 137 Lbs. to 136 Lbs., a 1 Lb. loss in 12 days.

136 Lbs.
Nov 7, 2012

cathenaw updated her body fat from 16% to 15%, a loss of 1% in 12 days.

15%
Nov 7, 2012

cathenaw is now friends with Derrious09.

Oct 30, 2012
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About Me

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Visitor Comments

Leave a Comment
dflo3491
dflo3491 Awesome progress! Nov 18, 2012 5:39pm
DBeast31
DBeast31 Thank you so much! I can see all your hard work showing in your physique also! You look great Nov 18, 2012 5:13pm
HeidiAcheson
HeidiAcheson Thank you so much ! You look GREAT! Oct 22, 2012 11:05am
RafBarbosa
RafBarbosa Good luck on stage Oct 8, 2012 11:04pm
ectobryan
ectobryan The new progress pic, the back shot, is really awesome! Oct 1, 2012 7:03am
Ponn
Ponn nice evolution! Sep 28, 2012 2:07am
PMHo
PMHo thank you for the add :) Mar 30, 2012 1:33am
Chaz_Roc
Chaz_Roc Thanks for the ad and the Gun show! :) Nov 25, 2011 1:02pm
guru7777
guru7777 Thanks for the add! Nov 23, 2011 3:32am
HannibalJoker
HannibalJoker Nice muscle :) Nov 19, 2011 2:34am
keepergabe
keepergabe welcome back! May 15, 2011 4:26pm
JamesTheGreater
JamesTheGreater hey thanks for the add im james hows ur day goin ? Mar 24, 2011 12:25am
rowan6980
rowan6980 thanks for the add..you look great Mar 19, 2011 2:16pm
HannibalJoker
HannibalJoker You look gooooooood!!!!! :) Mar 18, 2011 6:42pm
dupaloop3611
dupaloop3611 how much are you running per day to train for it? Mar 16, 2011 8:31am
angimal
angimal Thank you so much! I've got a ways to go but you know, I love it and will never stop! Mar 15, 2011 8:12am
chris72112
chris72112 thanks for the add, you look great! Mar 14, 2011 7:16pm
ejthomp
ejthomp I am honored. Good luck reaching your goals. Mar 11, 2011 10:26am
trotromass
trotromass you have nice body! Mar 10, 2011 8:14pm

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