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To:
jxpop
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From:
catheitz
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Oct 13, 2008 3:48am
well my clients are, i haven't worked out in awhile- just was able to get my foot into shoes about a week ago. i can kind of workout now but it does make all the blood rush to the injury and it just sends shooting pain up and down my leg.
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To:
roccobladr
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From:
catheitz
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Oct 7, 2008 8:16am
haha thanks it's actually is a full half sleeve now that wraps around i just haven't had a camera to post anything
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To:
jxpop
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From:
catheitz
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Sep 21, 2008 7:45am
he flipped his faster than i got mine up. caught my heel- from the top of the foot down to my toes snapped down into the ground and i pulled/ sprained all the muscles in my foot and chipped part of my bone. so i've been bed ridden and in the worst pain in my life since friday evening...so i'd say NOT TOO WELL lol how's things goin with you?
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To:
jxpop
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From:
catheitz
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Sep 21, 2008 7:45am
my co-worker and i were doing a crazy outdoor circuit after we finished with our clients for the day; kettle bells, tires, sledgehammers, etc. so we were on our second set and doing tire flips with the tractor trailer 250lb ones and i was in front flipping and he was in back flipping..
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To:
jxpop
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From:
catheitz
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Sep 21, 2008 7:44am
my co-worker and i were doing a crazy outdoor circuit after we finished with our clients for the day; kettle bells, tires, sledgehammers, etc. so we were on our second set and doing tire flips with the tractor trailer 250lb ones and i was in front flipping and he was in back flipping..
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To:
phuckineddie
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From:
catheitz
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Sep 17, 2008 2:06pm
thanks hun. you look good keep it up! :)
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To:
jxpop
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From:
catheitz
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Sep 10, 2008 5:57pm
thanks; yeah just been busy working but got half of my half sleeve done; it should be getting finished sept 20th :)
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To:
jxpop
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From:
catheitz
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Sep 10, 2008 4:18pm
ha yes sir; we have 5 now and an indoor one :) hows your training going
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To:
jxpop
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From:
catheitz
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Aug 25, 2008 4:45pm
i can flip 300 easy haha THEY are flipping 160; struggle but definately have it down with amazing form make me so proud :D haha
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To:
jxpop
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From:
catheitz
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Aug 25, 2008 7:53am
160
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To:
jxpop
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From:
catheitz
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Aug 25, 2008 3:21am
haha their well ive gotten all my ladies that take my bootcamp to the point where they can flip them!
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To:
stuck185
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From:
catheitz
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Aug 21, 2008 10:19am
hey how's it goin? you look great; how far along are you in the whole becoming a trainer ordeal?
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To:
jxpop
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From:
catheitz
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Jul 28, 2008 6:32pm
hah okay fair enough, yeah i am; you look great keep up the good work :)
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To:
jxpop
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From:
catheitz
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Jul 28, 2008 4:26pm
ironically...i don't think i can do one haha but it just so happened i'd been super busy at my new studio and my friends stole me for the weekend and after one too many i decided i was going to try it; lasted for the picture snap :P
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To:
miked512
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From:
catheitz
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Jul 25, 2008 10:45am
i absolutely love it; it's fun and rewarding and i also part time teach at a personal training trade school. Keep up the great work :)
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To:
DRenish3
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From:
catheitz
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Jul 25, 2008 4:20am
born and grew up in CT, moved out there for a little bit but I'm back in CT just head over to visit 1-2X a month. How do you like chandler? (heat was ridiculous when i went out 3 weeks ago haha)
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To:
Meathead621
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From:
catheitz
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Jul 23, 2008 8:15am
haha yeah i guess; last time i did caveman training my friend and i flipped the 250 uphill for .5 a mile...cept he was 6'1 and about 3.5x my size haha but your looking good keep it up
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To:
Meathead621
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From:
catheitz
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Jul 23, 2008 8:02am
haha i max out at the 250
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To:
lburna
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From:
catheitz
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Jul 21, 2008 12:29pm
haha well thank you! we took them at 4 a.m. so i was exhausted and look terrible but agreed that the workout is fun :)
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