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Membership Info

Member Since: Dec 6, 2008
BodyBlog Started: Dec 7, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 639

Forum Posts: 38
BodyBlog Entries: 1
Comments to Others: 12

Forum Rep (?) : catch21 2500

Activity

Last Visit: Dec 9, 2009 4:16pm
Last Forum Post: May 12, 2009 7:04pm
Last Photo Upload: Mar 21, 2009 10:19am
Last Profile Update: Never
Last Blog Post: Dec 7, 2008 12:34am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 14

Stalking (?) : 4

Inspiring (?) : 0

catch21

Overall Goal: Give me a reason.

Fit Status: bigger faster stronger.

Motivation Level: 10/10

Feb 19, 2009 7:12 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	LEAVE NOTHING... ...FINISH STRONG ?Faith requires incredible strength and unyielding determination. But, as God will never give you more than you can handle, in times of despair remember "this too shall pass." Faith will prepare you for your reward, because you never wavered in your belief. ?

What catch21 Is Up To:

Apr 24, 2009

catch21 updated Current Supplements with VPX Meltdown

- 7:49 am - Comment

Mar 29, 2009

catch21 updated Current Supplements with Optimum Nitro Core 24

- 5:14 pm - Comment

catch21 updated Current Supplements with MuscleTech CryoTest

- 5:13 pm - Comment

See Last 13 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	34" (86.36 cm)
Weight:	180 lb (81.8 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	41" (104.14 cm)	Forearms:	12.5" (31.75 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	50" (127.00 cm)
Hips:	33" (83.82 cm)	Neck:	19" (48.26 cm)

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	123 lb (55.9 kg)
Squat:	421 lb (191.4 kg)	Barbell Rows:	247 lb (112.3 kg)
Deadlift:	406 lb (184.5 kg)	Overhead Press:	224 lb (101.8 kg)

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Give me a reason.
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	8%
Upcoming Contest:

Members That Inspire catch21:
catch21 does not have inspirational members yet.

BodyAnswers

catch21 has answered 21 of 67 total questions.
View all 21 of catch21's BodyAnswers »

Do you socialize while at the gym?

Sometimes

- Updated Dec 6, 2008 11:41pm

What type of outfit do you usually wear when you workout? Why?

Cut Off T-shirt- So I can see my performance
Sweats- Comfortable

- Updated Dec 6, 2008 11:41pm

What type of person at your gym annoys you the most? Why?

people who sit on their cell phone

- Updated Dec 6, 2008 11:41pm

View all 21 of catch21's BodyAnswers »

Contest History:
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Videos of catch21
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
	Tips from Champ Bailey Played: 34 Why I like this video: Lockdown Tips
	Troy Polamalu Sportslab Video Played: 44 Why I like this video: My Idol

Latest BodyBlog Entry (1 Posts Total)
Welcome! Category: Training on Dec 7, 2008 12:34am Its sunday morning at 230 am and after watching football all day and sitting on this site, it's time for me to get back into the gym. I posted my first pic in my progress section today and none of you can see it but in a week you will see my next one. I want to be a beast on the field, in the... Read More » View Catch 21's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	38 View All Posts
Posts Per Day:	0.10
Last Activity:	Dec 9, 2009 4:16pm
Recent Threads: Safe? posted in Supplements -last reply: 219 days ago Help. posted in Product Reviews - Help Out! -last reply: 219 days ago Indoor Tryout posted in Sports Training -last reply: 348 days ago First Day posted in For Personal Trainers -last reply: 354 days ago tryptophan posted in Supplements -last reply: 370 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Tips On Improving Your 40-Yard Dash! by SportSpecific.com
Bodyparts:	Biceps [ exercises ]
Hobbies:	Football
Magazines:	Mens Fitness Mens Health Fitness RX
Healthy Foods:	Buffalo Grilled Chicken Salmon
Cheat Foods:	White Pizza Chinese Food
Workout Music:	Weezy Jeez

Friends (18)

nsu_demon19	zculp21	RyleyKenny
MDH09	wyldechild71	jswick
latvia1230	CheddaNips	al dente

Show All Friends (18) »

Visitor Comments (14)
[ Leave catch21 a Comment ]
	saredhabibi [ View Profile ] Mar 25, 2009 8:31pm what up catch. Yes, been long time. I see you keeping to workout. going good? I see your chest is coming in. Keep me updated by my email if you want hear back faster. peace. Oh, I am on cellucor stuff. It is awesome. check it out.
	socalbeachjock [ View Profile ] Mar 21, 2009 10:22am Training is going great. Ive made great gains so no just tring to lean it up just a bit. Dont want to lose the muscle though. Your avi pic looks good man. Solid.
	saredhabibi [ View Profile ] Jan 10, 2009 10:03pm Hey bro. No problem. I understand. That happened to me. Glad you back. waiting on pics. and hear about your workouts. peace ttyl
	jockfl25 [ View Profile ] Dec 12, 2008 12:18pm Looking good man!
	saredhabibi [ View Profile ] Dec 8, 2008 9:22pm We will see if you still have love for me after week 2. HAHA! If you cannot walk, and sore all over, just say Thanks and please may I have another! HAHA. There is more where that came from. Be strong bro.
	jswick [ View Profile ] Dec 8, 2008 5:59pm i'm workin on it mah dude. good look.
	saredhabibi [ View Profile ] Dec 7, 2008 9:25pm Hey bro. Glad you like it! You can put your knees down with feet up to finish the pushups. They are called beginner pushups(slang=girlie pushups), but they accomplish the same thing. The rest of workout is as intense. Get ready to GROW!
	nsu_demon19 [ View Profile ] Dec 7, 2008 3:15pm I feel ya on that one man. Everything happens for a reason. Just shake it off and keep going. Let me know if I can ever help ya bro.
	nsu_demon19 [ View Profile ] Dec 7, 2008 2:46pm Thanks for the comment bro! Keep at it man. Why are you starting over?
	latvia1230 [ View Profile ] Dec 7, 2008 4:59am looking solid, man!
	saredhabibi [ View Profile ] Dec 7, 2008 1:00am SENT IT! LET ME KNOW IF YOU HAVE QUESTIONS
	saredhabibi [ View Profile ] Dec 7, 2008 12:41am Yep!!! I have great chest and abdominals routines. i can send you in email. BUT! You have to use it and not quit and let me know how you like it. I know you will love it. It is intense and you get a huge pump! But is for monsters and monsters in training. haha. Send me PM with your email. i will send it. I work overnight, so am up... but is cool. Operations for Delta airlines... computer/phone stuff.
	saredhabibi [ View Profile ] Dec 7, 2008 12:35am Cool. What is your program to build up chest and midsection? You have one?
	saredhabibi [ View Profile ] Dec 7, 2008 12:24am Yeah, well I trying to be a monstor! And I have same football! You play? I played tightend. Now all I hit is Iron. hehe. What is goal for your body? You got a good physique to put some great size. and the right height to do it.

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