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To:
Pitbullcavegirl
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From:
catawbapanther
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Nov 11, 2009 11:56am
Awesome progress! Your abs are out of this world! Excellent job!!!!
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To:
FRIZ11
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From:
catawbapanther
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Nov 5, 2009 12:33pm
Congrats on the move!!!! Sounds like you have moved to a place you can walk around with your shirt off and flip flops on all of the time. Time to get back into the gym! lol! We have a tough one this week against the saints...
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To:
doindbt
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From:
catawbapanther
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Nov 5, 2009 12:23pm
I'm doing great! Training is going well and I feel like I have added some quality mass. How've you been?
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To:
FRIZ11
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From:
catawbapanther
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Oct 26, 2009 12:46pm
Hey bro! I hope this finds you doing well! I wish my team was doing better......All is well other than that!
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To:
angram
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From:
catawbapanther
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Sep 30, 2009 2:00pm
You are to bro! Keep pushing!!!
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To:
Quad.Father
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From:
catawbapanther
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Sep 30, 2009 1:59pm
Thanks bro! Excellent job as well!
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To:
kenji211
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From:
catawbapanther
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Sep 30, 2009 6:35am
Hey bro! Training is going great! How about yours? I need to do a better job on reducing body fat but all is well here.
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To:
dsegersmusicman
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From:
catawbapanther
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Sep 30, 2009 6:34am
I'm doing great Dave!!!! I hope all is well with you....looks like training is going well. Great job bro!
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To:
jockstrap_joe
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From:
catawbapanther
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Sep 30, 2009 6:33am
Thanks bro! Keep pushing hard...you're doing a great job!
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To:
angram
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From:
catawbapanther
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Sep 30, 2009 6:32am
Traing is going great and I'm getting stronger every day! I need to do a better job on reducing my body fat though. How's your training going?
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To:
cawiau
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From:
catawbapanther
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Jul 1, 2009 7:56am
My week is going great! I had to take dad to the hospital yesterday and he seems to be doing a lot better than he was. I had to skip my workout this morning because of it though. Hopefully I'll be back at it tomorrow. Have a great week bro!
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To:
LilMogul
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From:
catawbapanther
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Jun 29, 2009 1:06pm
Great progress!!! Your pic's really show your hard work! You look fantastic! Keep on pushing and have a great week!
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To:
cawiau
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From:
catawbapanther
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Jun 29, 2009 7:27am
Hey bro! I'll let you know soon as I get some new pic's up! Have a great week!
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To:
cstupek
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From:
catawbapanther
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Jun 29, 2009 7:27am
You are very welcome! They were well deserved!!!! Oh yes...I'm keeping up the good fight! I just have been away from body space because of my schedule. It's all good now!
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To:
LiftForever32
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From:
catawbapanther
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Jun 29, 2009 7:25am
I still think you should pick a date and run with it. I hope things will ease off soon! Have a great week!
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To:
Traintotri
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From:
catawbapanther
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Jun 29, 2009 7:23am
Glad to hear things are going well! I'm starting to feel the same about my abs as well! Have a great week!
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To:
Bulldog92
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From:
catawbapanther
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Jun 29, 2009 7:22am
lol.....same for me here bro! I'm still hitting it hard and pushing for gains! Good to hear from you bro! Keep in touch!
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To:
LiftForever32
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From:
catawbapanther
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Jun 25, 2009 9:23am
I think it's a great idea for you to compete in fitness! I think you should pick a show and go for it!!!! Keep me posted. When are you going to update your pic's?
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To:
socalbeachjock
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From:
catawbapanther
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Jun 25, 2009 9:21am
Things are good bro! I've been busy but training has been good. Looks like you are leaning up. Good for you bro!
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To:
angram
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From:
catawbapanther
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Jun 25, 2009 9:20am
It looks like your suppliments are working. I'm up to 243 lbs. now...I just haven't updated my stats yet.
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