Member Since: Dec 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 46
Last 7 Days: 320
Overall: 4,677
Forum Posts: 111 BodyBlog Entries: 0Comments to Others: 308 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 3:28pmLast Forum Post: Never Last Photo Upload : May 8, 2008 8:23amLast Profile Update: Yesterday, 3:23pmLast Blog Post : Dec 28, 2007 12:10pm
Real Name: Joel
Sex: Male
Age: 39
Location: North Carolina, United States
Occupation: Sales
Personal Website:
Gym: Planet Fitness
Gym Location:
When I Started: Mar, 2006
How I Started: See my blog " My New Beginning"
Why I Love It: The sense of accomplishment each time I leave the gym!
How I Stay Motivated: I NEVER want to return to the man I used to be!
BB Accomplishments:
Forum Signature:
Apr 3, 2006 Mar 12, 2008
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
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Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): To be as healthy and fit as I can be!
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Category: Training on Dec 28, 2007 12:10pm
I was sitting in my doctor’s office….. I was 38 years old, 247 pounds of blob, with high blood pressure, no energy and an excellent example of heart attack waiting to happen. As I was speaking with my doctor, we discussed my current condition and reflected on years past. After all, I was...
Started: May 01, 2006
Reason: Gives me the extra boost just when I need it!
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Number Of Posts: 111 View All Posts
Posts Per Day: 0.74
Last Activity: Yesterday, 7:26am
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[ Leave catawbapanther a Comment
gregoryb [ View Profile ] May 14, 2008 2:13pm
checkin in. new job starts monday, which means so does the flexibility for diet and longer workouts. because its really all about lifting, right?
VisualizationME [ View Profile ] May 13, 2008 4:29pm
Joel, thanks for your very kind ratings. Hope you had a great day.
revalfresh [ View Profile ] May 13, 2008 11:19am
Holy fricken' crap! Wow man. When I saw your start pic I thought your were playing a joke or something. That's the kind of transformation I want to make! Thanks for showing what's possible. You rock man!
JazzyJersey [ View Profile ] May 12, 2008 7:55pm
No problem, man. I think you made a remarkable transformation. Well done!
KLTexas [ View Profile ] May 12, 2008 7:18pm
Your progress is so great! Thanks for the nice pic ratings!
bhotex [ View Profile ] May 12, 2008 6:39pm
Hey man -- congrats on your progress! You've done an awesome job. You look great! Solid chest, arms & delts. Keep it up!
VisualizationME [ View Profile ] May 12, 2008 6:07pm
Thanks for the nice comments ;). Weekend was great and fast! Hope all is well in your world.
not2l8 [ View Profile ] May 12, 2008 3:52pm
Dude, how is that amazing transformation of yours coming along? Ya look great, bro!
blizrr [ View Profile ] May 12, 2008 10:17am
Thanks for the remark on my legs pic... late...Erica;0)
linebacker6236 [ View Profile ] May 12, 2008 7:28am
i'll say a little prayer for you guys
linebacker6236 [ View Profile ] May 12, 2008 7:16am
hey bro! How's your dad doing? Get to those legs yet?
VisualizationME [ View Profile ] May 8, 2008 10:28am
I will keep my eye for those new progress pictures ;). No big plans this weekend - it's snowing here do you believe it!!! Anyways just got back from the gym. It was chest/back/abs/cardio day ;). I will posting some new pics today - let me know what you think. Take care,nesh
Dazw62 [ View Profile ] May 8, 2008 9:01am
Thanks Joel - have a great weekend too.
craigd34 [ View Profile ] May 8, 2008 8:34am
Thanks for the Add and the Comment Brother
VisualizationME [ View Profile ] May 7, 2008 10:07pm
Hi, just checking to see how the training is going?
MesoGal [ View Profile ] May 7, 2008 6:09pm
you're welcome you deserve it..:)
my training is good.
Dazw62 [ View Profile ] May 7, 2008 6:27am
Training is ok - hard to get back into it after a vacation. But I will try. D
Dazw62 [ View Profile ] May 7, 2008 5:27am
Hope your training is going well Joel. Darren
Turning-Point [ View Profile ] May 6, 2008 4:05pm
Great progress!! Amazing transformation!! Motivating for many others....Joe
littlred67 [ View Profile ] May 4, 2008 9:18am
Thank you..Have a nice weekend
