Last Visit: Jul 1, 2009 7:59am Last Forum Post:Never Last Photo Upload: Apr 24, 2009 6:01am Last Profile Update: Jun 29, 2009 7:20am Last Blog Post: Dec 28, 2007 12:10pm
I was sitting in my doctor’s office….. I was 38 years old, 247 pounds of blob, with high blood pressure, no energy and an excellent example of heart attack waiting to happen. As I was speaking with my doctor, we discussed my current condition and reflected on years past. After all, I was...
Hey bro, you had to do what you had too! Handle business and watch over your dead. The gym will still be there. Keep me posted and I hope all goes well!
J, Going well here. Just sticking with it and keeping on doing it over and over. Overall I'm happy with how it is all coming together. Resolved to look at it like a marathon rather than a 40 yd dash. How about you?
I'm doing good, thanks. I'm working as hard as I can. I just need more discipline on the diet. I think I'm gonna shift goals to fat loss and if the abs appear, that'll be great. If they don't, all is not lost. I look forward to seeing updated pics. Good luck to you.
Hey bro, still here and struggling! Down to 269-270 lbs now, trying to get below 250 by the end of the summer! How about you? What are you up to? Keep me posted!
Hey buddy, doing great here! Progress is going excellent...looks the supps stack I'm trying is really giving good results.
How about you? Is 236lbs your up to date weight?
Hey bud. Training is going great. Been really focusing on lifting heavy this week and getting in some good cardio. So far so good. Today im working arms...my favorite! How are things with you?
hey there, thanks for stopping by. looking good Joel. great job! me, been busy w/ my school/work..haven't stop pumpin. im thinkin about competing in figure next year but we will see how things work out. u know how life is, it has its way of throwing wrenches. lol. stay in touch :)
