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I was sitting in my doctor’s office….. I was 38 years old, 247 pounds of blob, with high blood pressure, no energy and an excellent example of heart attack waiting to happen. As I was speaking with my doctor, we discussed my current condition and reflected on years past. After all, I was...
yeah the saints are tough, looks like every game is going to be tough for tampa, i think they want the no wins title back from detroit!! i'm getting back to where i need to be, i would say ready for beach season, but its always beach season here!!
Thanks darlin... I am doin some work & love'n it... I agree with ya on not letting the past be replayed ... my past bootie will NOT show up again... get at it Mr, ur lookin fantastic!!! :)
hey guy how the hell ya been?
damn man your new avi looks awesome. you have come a long way bro. your physique is awesome. how much more muscle do you want to develop? any thoughts of competing?
stay focused
Hey bro, you had to do what you had too! Handle business and watch over your dead. The gym will still be there. Keep me posted and I hope all goes well!
J, Going well here. Just sticking with it and keeping on doing it over and over. Overall I'm happy with how it is all coming together. Resolved to look at it like a marathon rather than a 40 yd dash. How about you?
I'm doing good, thanks. I'm working as hard as I can. I just need more discipline on the diet. I think I'm gonna shift goals to fat loss and if the abs appear, that'll be great. If they don't, all is not lost. I look forward to seeing updated pics. Good luck to you.
