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cast iron shore

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 1.0 lb (0.5 kg) Change: 0.0 lb (0.0 kg)
Current: 1.0 lb (0.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 2, 2008 1.0 lb (0.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 8, 2008 1.0 lb (0.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 12, 2007 1.0 lb (0.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 1.0 % Change: 0.0 %
Current: 1.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 30, 2007 1.0 % 0.0 % 0.0 %
Nov 22, 2007 1.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 22, 2007 1.0" (2.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 22, 2007 1.0" (2.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 1.0" (2.5 cm) Change: 0.0" (0.0 cm)
Current: 1.0" (2.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 1, 2008 1.0" (2.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 9, 2007 1.0" (2.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2007 1.0" (2.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 1.0" (2.5 cm) Change: 0.0" (0.0 cm)
Current: 1.0" (2.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 1, 2008 1.0" (2.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2007 1.0" (2.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 1.0" (2.5 cm) Change: 0.0" (0.0 cm)
Current: 1.0" (2.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 9, 2007 1.0" (2.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2007 1.0" (2.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 1.0" (2.5 cm) Change: 0.0" (0.0 cm)
Current: 1.0" (2.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 2, 2008 1.0" (2.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 9, 2007 1.0" (2.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2007 1.0" (2.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 1.0" (2.5 cm) Change: 0.0" (0.0 cm)
Current: 1.0" (2.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 9, 2007 1.0" (2.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2007 1.0" (2.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 1.0" (2.5 cm) Change: 0.0" (0.0 cm)
Current: 1.0" (2.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 2, 2008 1.0" (2.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2007 1.0" (2.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 1.0" (2.5 cm) Change: 0.0" (0.0 cm)
Current: 1.0" (2.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 9, 2007 1.0" (2.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2007 1.0" (2.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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