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Membership Info
Member Since: Nov 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 18
  • Overall: 5,617
Forum Posts: 882
BodyBlog Entries: 0
Comments to Others: 144
Forum Rep (?) :

Activity
Last Visit: Oct 11, 2009 6:32am
Last Forum Post: Jun 17, 2009 7:54pm
Last Photo Upload: May 28, 2008 4:07pm
Last Profile Update: Aug 29, 2009 5:44am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 87
Stalking (?) : 0
Inspiring (?) : 1

cast iron shore

Overall Goal:  cast iron shore has not set an Overall Goal 

Fit Status:  cast iron shore has not entered a Fit Status.  Ask cast iron shore for an update.

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Personal Info And Background:
Real Name:
Sex:
Male
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Location:
Maryland, United States
Occupation:
1 Infinite Loop
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Last Updated: Sep 6, 2008 8:48am

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Last Updated: Mar 2, 2008 7:12pm

Lifting Stats:
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Last Updated: Mar 2, 2008 7:12pm

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Last Updated: Feb 15, 2008 6:57pm

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Contest History:
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Last Updated: Feb 15, 2008 6:57pm

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Last Updated: Feb 15, 2008 6:57pm

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Last Updated: Feb 15, 2008 6:57pm

Latest BodyBlog Entry (0 Posts Total)
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Last Updated: Feb 15, 2008 6:57pm

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Forum Activity:
User Title: Caffeine Kills
Number Of Posts: 882 View All Posts
Posts Per Day: 1.21
Last Activity: Oct 11, 2009 6:32am
Recent Threads:


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Friends (87)









Last Updated: Aug 29, 2009 5:44am

Visitor Comments (140)
[ Leave cast iron shore a Comment ]
TrailrParkTrash [ View Profile ]
Aug 19, 2009 5:06pm
new avatar? looking ripped!
ntrllftr [ View Profile ]
Aug 13, 2009 7:15pm
I wrote a crap load of stuff to you then.... your pm box is full. Thanks for the message I really appreciate it. If you really want it, NO matter how tired you are you just do it anyway. ;) You get enough rest when you die! TTYL Doug.
cdw069 [ View Profile ]
Jul 19, 2009 9:38am
How have you been bud? Enjoying the summer and working out hard?
tras7 [ View Profile ]
Jun 26, 2009 5:31pm
Hey D...what's up, man? Hope you're doing well. T
Leather gear RuffHund [ View Profile ]
Jun 15, 2009 3:00am
AWESOME definition, bud... ripped, solid, and plenty of mass.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Mar 21, 2009 7:08pm
doin good here guy. how are things going with yourself. stay focused
taken 2 days after the MASH jimif [ View Profile ]
Dec 29, 2008 5:58am
thanks man ... is closing in fast for sure .. hope you holidays were good too!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Dec 28, 2008 6:29pm
Santa was good to me and the family, and so was the food and drink. now it is diet, cardio and work outs. how about you stay focused and keep in touch
Shoulder from the back africanlad [ View Profile ]
Dec 24, 2008 4:45pm
Hope you have a great Christmas. All of the best for your training in 2009.
taken 2 days after the MASH jimif [ View Profile ]
Dec 9, 2008 10:11am
hey buddy - how have things been?
greatguns8 [ View Profile ]
Dec 7, 2008 8:39pm
Thanks for the rating. Caffeine Kills? I'm a dead man! A "10" for your shoulders in the profile shot.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Dec 7, 2008 10:18am
I am trying guy, but it is not easy at my age. but I am going to go down kicking and screaming. I ain't going easy, but I am definitely gonna look great
SVENINATOR [ View Profile ]
Oct 16, 2008 5:18am
Train hard - stay strong - eat clean - take rest - and grow :-)
TrailrParkTrash [ View Profile ]
Oct 6, 2008 5:18am
lol..hey no problem! it's been a slow and painful summer in the gym but I'm turning things around this week! :)
jxpop [ View Profile ]
Oct 5, 2008 7:34am
how long have you been at it
TrailrParkTrash [ View Profile ]
Sep 30, 2008 11:45am
haha..great profile shot! :)
taken 2 days after the MASH jimif [ View Profile ]
Sep 13, 2008 8:53pm
hey man how you been - looking huge on the beach!
beefyemt [ View Profile ]
Sep 13, 2008 5:19pm
Thank you. You look great as always. The beach looks nice!
Side shot ... at 203 PulgasStrongMan [ View Profile ]
Aug 30, 2008 7:47am
Very peaceful photograph there Cast ... makes me want to head to the beach. NICE! Looks like you are keeping at it. Tanned to boot.
fdmstng99 [ View Profile ]
Aug 25, 2008 6:43pm
Good to hear, I will be cooking up some of those tomorrow with a couple steaks.
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