bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

castille
"NO EXCUSES JUST RESULTS! DO WORK CREW!!"

View castille's:
Profile
BodyBlog (4)
Photos (23)
Progress & Goals
Workout Tracker (33)
BodyGroups (4) NEW!!

Contact castille:
Send Private Message
Report castille Report castille
Leave Comment for castille Leave Comment


Progress Pictures


Oldest Newest
Nov 14, 2008 Aug 28, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -21.0 lb (-9.5 kg)
Current: 234.0 lb (106.4 kg) Percent Change: -8.2 %

  Start Current Goal Remaining  
  Nov 1, 2008 Nov 23, 2009 Nov 20, 2008 Goal Has Expired  
  243.0 lb (110.5 kg) 234.0 lb (106.4 kg) 240.0 lb (109.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 18, 2009 234.0 lb (106.4 kg) -1.0 lb (-0.5 kg) -0.4 %
Oct 12, 2009 235.0 lb (106.8 kg) -1.0 lb (-0.5 kg) -0.4 %
Sep 11, 2009 236.0 lb (107.3 kg) -1.5 lb (-0.7 kg) -0.6 %
Sep 4, 2009 237.5 lb (108.0 kg) -1.5 lb (-0.7 kg) -0.6 %
Aug 22, 2009 239.0 lb (108.6 kg) 3.0 lb (1.4 kg) 1.3 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -3.0 %
Current: 13.0 % Percent Change: -18.8 %

  Start Current Goal Remaining  
  Aug 23, 2009 Nov 23, 2009 Oct 2, 2009 Goal Has Expired  
  13.0 % 13.0 % 10.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 23, 2009 13.0 % 0.0 % 0.0 %
Aug 22, 2009 13.0 % -1.0 % -7.1 %
Jul 24, 2009 14.0 % 0.3 % 2.2 %
Feb 28, 2009 13.7 % -0.8 % -5.5 %
Feb 6, 2009 14.5 % -1.0 % -6.5 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 2.0" (5.1 cm)
Current: 50.0" (127.0 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 18, 2008 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
Nov 1, 2008 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2008 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.3" (0.6 cm)
Current: 18.3" (46.4 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 28, 2009 18.3" (46.4 cm) -0.3" (-0.6 cm) -1.4 %
Nov 18, 2008 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Nov 1, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -3.0" (-7.6 cm)
Current: 35.0" (88.9 cm) Percent Change: -7.9 %

  Start Current Goal Remaining  
  Aug 23, 2009 Nov 23, 2009 Oct 2, 2009 Goal Has Expired  
  35.0" (88.9 cm) 35.0" (88.9 cm) 33.0" (83.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Aug 23, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jun 20, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
May 1, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (19 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 1.0" (2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 18, 2008 29.0" (73.7 cm) 3.0" (7.6 cm) 11.5 %
Nov 1, 2008 26.0" (66.0 cm) -2.0" (-5.1 cm) -7.1 %
Jun 9, 2008 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 18, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Nov 1, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 1, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 1, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jun 9, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 21, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 1, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 9, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 302.0 lb (137.3 kg) Change: 52.0 lb (23.6 kg)
Current: 354.0 lb (160.9 kg) Percent Change: 17.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 19, 2009 354.0 lb (160.9 kg) 23.0 lb (10.5 kg) 6.9 %
Feb 6, 2009 331.0 lb (150.5 kg) 26.0 lb (11.8 kg) 8.5 %
Nov 28, 2008 305.0 lb (138.6 kg) 3.0 lb (1.4 kg) 1.0 %
Jun 9, 2008 302.0 lb (137.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 48.0 lb (21.8 kg)
Current: 353.0 lb (160.5 kg) Percent Change: 15.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 19, 2009 353.0 lb (160.5 kg) 48.0 lb (21.8 kg) 15.7 %
Jun 9, 2008 305.0 lb (138.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 33.0 lb (15.0 kg)
Current: 399.0 lb (181.4 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 19, 2009 399.0 lb (181.4 kg) 9.0 lb (4.1 kg) 2.3 %
Feb 6, 2009 390.0 lb (177.3 kg) -2.0 lb (-0.9 kg) -0.5 %
Nov 28, 2008 392.0 lb (178.2 kg) 26.0 lb (11.8 kg) 7.1 %
Jun 9, 2008 366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 2.0 lb (0.9 kg)
Current: 151.0 lb (68.6 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 19, 2009 151.0 lb (68.6 kg) 2.0 lb (0.9 kg) 1.3 %
Jun 9, 2008 149.0 lb (67.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 16.0 lb (7.3 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 5.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 19, 2009 301.0 lb (136.8 kg) 6.0 lb (2.7 kg) 2.0 %
Feb 6, 2009 295.0 lb (134.1 kg) -10.0 lb (-4.5 kg) -3.3 %
Nov 28, 2008 305.0 lb (138.6 kg) 20.0 lb (9.1 kg) 7.0 %
Jun 9, 2008 285.0 lb (129.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 5.0 lb (2.3 kg)
Current: 198.0 lb (90.0 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 19, 2009 198.0 lb (90.0 kg) 5.0 lb (2.3 kg) 2.6 %
Nov 28, 2008 193.0 lb (87.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 9, 2008 193.0 lb (87.7 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Hydrazide