Last Visit: Today, 12:17pm Last Forum Post:Never Last Photo Upload: May 8, 2009 8:42am Last Profile Update: Today, 7:57am Last Blog Post: Today, 7:39am
Fit Status:
Been slacking on the diet, new 8 week goal, I will be below 10% bodyfat.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Mark
Sex:
Male
Age:
34
Location:
Port Barre, Louisiana, United States
Occupation:
PETRO-CHEM Inspector
Personal Website:
Gym:
Home
Gym Location:
Home
When I Started:
Jun, 1990
How I Started:
During P.E. in highschool as an overweight kid looking to get stronger and lose fat.
Why I Love It:
The chance to improve myself and just enjoy lifting.
How I Stay Motivated:
Always trying to improve never satisfied with my condition and I want to be a positive influence for my 10 year old daughter. Also I don't want to be the fat guy with the beautiful wife.
BB Accomplishments:
Going from a overweight kid to an over weight adult who's weight reached 310 pounds and dropping down to 250 with more to go.
Forum Signature:
IF IT WERE EASY NOBODY WOULD BE FAT!
NO EXCUSES JUST RESULTS!
I will transform my body from being big to being big and cut. I will achive this through hard work and being consistent. I will do this for myself first and also for my family. I do not care about weight only inches.
I am happy with the progress I have made in the last 6 months, I have dropped almost 4 inches off my waist while maintaining muscle but it is time to stop putting off and move to the next level. I know what I have to do physicaly to acheive this but I have to get through the mental part with...
no Mark I am only a week out from show training double sessions no time for that:( but in the end it will be worth it I hope you have a fantastic holiday:)
Morning Mark! Actually, I'm in St. Louis this weekend w/my extended family...the temps are glorious compared to Houston's weather so I plan to soak it up! Enjoy your weekend off of the field-lol
hey Mark my birthday was good, quiet actually I put a candle in my chicken breast LOL!!! just a couple weeks out from my show training like crazy wish me luck!! I am ready for the weekend but its pretty much the same routine for me, how about u?
Thank u!!!!! I am having a good day although I am doing a double session of training on my b-day :( but I have to get it done:) Hope your training is going well and u are busting butt in the gym. How was your weekend?
Thank you Mark for including me on your inspiration list. That means so much to me! How's your summer so far? It's already nice & hot here in Houston...but we know it only gets worse before it gets better, eh??
workout have been intense as always! nothing like leaving the gym drenched. haha. diet... have to say a little sloppy, been busy with orientation for the new work and haven't been eating how I want. Hopefully will get better as time goes by
hello bro training has been great aswell im doing my first photoshoot in 6 weeks time for world physique magazine and website so the training has gone up a level and im cutting now and the diet has changed aswell. But loving it BB is my passion now