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castellanosarturo
13%
bf
170 Lbs.
wt
5'6"
ht
BodySpace Member
castellanosarturo

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Member Since: Jun 27, 2009

Last Visit: Feb 16, 2013

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  • REAL NAME--
  • AGE
    --
  • GENDER
    --
  • LOCATIONBENSENVILLE, IL, US
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"I m 163 lbs 5.6 11% body fat i want to gain 25lbs of muscle and stay 11%body fat or lower"

Current Body Composition

Current Weight

170Lbs.

Current Body Fat

13%
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Lean Body Mass

147.9Lbs.

Body Fat

22.1Lbs.
Weight & Body Fat Goals
No Goal Set

castellanosarturo has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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Latest Forum Posts

castellanosarturo has not added any forum posts.

Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 6:00pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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