Progress & Goals
147.9 Lbs.
LEAN BODY MASS
22.1 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
castellanosarturo updated their body fat from 11% to 13%, a gain of 2% in 1295 days.
Jan 18, 2013 | Likecastellanosarturo updated their weight from 167 Lbs. to 170 Lbs., a 3 Lb. gain in 617 days.
Jan 18, 2013 | Like


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castellanosarturo added a new profile photo.