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castbreed
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Apr 25, 2008 Aug 19, 2009
Started date

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: -50.0 lb (-22.7 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -19.2 %

  Start Current Goal Remaining  
  Jul 19, 2008 Nov 25, 2009 May 18, 2009 Goal Has Expired  
  253.0 lb (115.0 kg) 210.0 lb (95.5 kg) 200.0 lb (90.9 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Aug 13, 2009 210.0 lb (95.5 kg) -23.0 lb (-10.5 kg) -9.9 %
Nov 1, 2008 233.0 lb (105.9 kg) -5.0 lb (-2.3 kg) -2.1 %
Oct 23, 2008 238.0 lb (108.2 kg) -10.0 lb (-4.5 kg) -4.0 %
Sep 5, 2008 248.0 lb (112.7 kg) 1.0 lb (0.5 kg) 0.4 %
Aug 22, 2008 247.0 lb (112.3 kg) -2.0 lb (-0.9 kg) -0.8 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -4.5 %
Current: 21.5 % Percent Change: -17.3 %

  Start Current Goal Remaining  
  Jul 19, 2008 Nov 25, 2009 May 18, 2009 Goal Has Expired  
  26.0 % 21.5 % 12.0 % 9.5 %  

Date Body Stats: Bodyfat Change % Change
Nov 1, 2008 21.5 % -3.5 % -14.0 %
Aug 6, 2008 25.0 % -1.0 % -3.8 %
Jul 19, 2008 26.0 % 0.0 % 0.0 %
Jul 17, 2008 26.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 6, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 19, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 17, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 25, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 40.0 lb (18.2 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 15.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 21, 2009 305.0 lb (138.6 kg) 5.0 lb (2.3 kg) 1.7 %
Aug 6, 2008 300.0 lb (136.4 kg) 35.0 lb (15.9 kg) 13.2 %
Jul 17, 2008 265.0 lb (120.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 6, 2008 270.0 lb (122.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 40.0 lb (18.2 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 66.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 6, 2008 100.0 lb (45.5 kg) 10.0 lb (4.5 kg) 11.1 %
Jul 30, 2008 90.0 lb (40.9 kg) 30.0 lb (13.6 kg) 50.0 %
Jul 17, 2008 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 70.0 lb (31.8 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 38.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 6, 2008 250.0 lb (113.6 kg) 50.0 lb (22.7 kg) 25.0 %
Jul 30, 2008 200.0 lb (90.9 kg) 20.0 lb (9.1 kg) 11.1 %
Jul 17, 2008 180.0 lb (81.8 kg)


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