Member Since: Jun 16, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 1,291
Forum Posts: 65 BodyBlog Entries: 0Comments to Others: 196 Forum Rep (? ) :
Last Visit: Nov 26, 2009 6:56amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 20, 2009 8:31pmLast Blog Post : Dec 8, 2008 1:38pm
castbreed
Overall Goal: castbreed has not set an Overall Goal
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jimmy
Sex: Male
Age: 28
Location: Virginia, United States
Occupation: Driver
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: I want to get in shape! Tired of being lazy and stressed out all the time!
Why I Love It: Makes me feel great! Feel less stress after a long day of driving in traffic!
How I Stay Motivated:
BB Accomplishments: lost 12 pounds of body fat in 3 months!
Forum Signature:
Apr 25, 2008
Aug 19, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 60 lb
Bodyfat Goal: 15%
Upcoming Contest:
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User Title:
Number Of Posts: 65 View All Posts
Posts Per Day: 0.12
Last Activity: Aug 19, 2009 6:57pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Chicken, Green Beans, Cottage Cheese, Grapefruit
Cheat Foods:
Workout Music:
Mudvayne, Nine Inch Nails, Slipknot, Korn, Hatebreed, Deftones
[ Leave castbreed a Comment
DrLynn [ View Profile ] Nov 2, 2009 3:53pm
Hi! I'll bet with your job, working out really is a life saver. I know weight training keeps me stress-free. I'll bet it's the same for you. Happy to be your friend!
Forbidden Angel Warrior [ View Profile ] Oct 31, 2009 10:02pm
welcome! Keep up the great work and im here for support and motivation if you need me.. have a great nite...lol:)
LTS [ View Profile ] Oct 31, 2009 8:51pm
hi! thanks for the add request!
lil_kris [ View Profile ] Aug 12, 2009 7:41pm
prog pics are such a helpful tool... do it Mr... Ur life is about to change and ur gonna love it!!!
gixxerchick [ View Profile ] Jun 25, 2009 5:55am
G'Day honey.. thank you for the friend request. I hope your are training smart and are doing well ;)
ashleykesner [ View Profile ] Apr 23, 2009 5:34am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
Katybug [ View Profile ] Feb 15, 2009 12:18am
Thanks for the add :)
getmesweaty [ View Profile ] Jan 28, 2009 8:14am
good morning..my workouts r great but i am slacking on food..so i have to get that back on track..i keep talking about but just need to DO it..how about for u??
dangergrl [ View Profile ] Jan 28, 2009 5:56am
that's good to hear! everything's great for me. about to go hit up the gym. i'm doin legs today and i'm pretty excited about that! :)
Cynthia48 [ View Profile ] Jan 25, 2009 7:41pm
Thank you sweetie for the picture rating. how are you?
Cynthia48 [ View Profile ] Jan 15, 2009 6:30pm
Don't be a stranger now!!
kimyuba [ View Profile ] Jan 11, 2009 9:50am
Thanks for the rating on my pick Jimmy
kimyuba [ View Profile ] Jan 5, 2009 2:02pm
Thanks for the rating. Good luck with your goal
HabitualHealth [ View Profile ] Dec 23, 2008 4:51pm
thanks so much for the add!
AbsL0v3r [ View Profile ] Oct 31, 2008 10:16am
Happy Halloween (o:
Godflower [ View Profile ] Oct 23, 2008 11:09pm
thanx for the add!! keep it up... - Derya
burlyman619 [ View Profile ] Sep 26, 2008 9:37pm
Good luck with your training. Are you a truck driver
WarriorWmn [ View Profile ] Sep 25, 2008 11:28am
hey :) training is great thanks for asking...can never get enough! how's ur transformation goin?
Romantic1983 [ View Profile ] Sep 19, 2008 11:37pm
Hey you! So, have you been sticking to your cardio?
karman [ View Profile ] Sep 9, 2008 10:28pm
Thanks for the request...hope your having a great day!
K~
