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cassiehumble

"NO MORE SKINNY!"

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Progress Pictures


Oldest Newest
Oct 22, 2005 Oct 7, 2008
Before weight training bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 0.0 lb (0.0 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 23, 2009 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 26, 2008 140.0 lb (63.6 kg) 2.0 lb (0.9 kg) 1.4 %
Sep 21, 2008 138.0 lb (62.7 kg) -5.0 lb (-2.3 kg) -3.5 %
Apr 28, 2008 143.0 lb (65.0 kg) 3.0 lb (1.4 kg) 2.1 %
Jan 4, 2008 140.0 lb (63.6 kg) -5.0 lb (-2.3 kg) -3.4 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -9.0 %
Current: 13.0 % Percent Change: -40.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 23, 2009 13.0 % -3.4 % -20.7 %
Nov 26, 2008 16.4 % -0.9 % -5.2 %
Sep 21, 2008 17.3 % -2.7 % -13.5 %
Apr 28, 2008 20.0 % -2.0 % -9.1 %
Sep 19, 2007 22.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 28, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Sep 19, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 28, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Sep 19, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.0" (0.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 28, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: 0.5" (1.3 cm)
Current: 28.0" (71.1 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 28, 2008 28.0" (71.1 cm) 0.5" (1.3 cm) 1.8 %
Sep 19, 2007 27.5" (69.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 0.5" (1.3 cm)
Current: 22.0" (55.9 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 28, 2008 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Sep 19, 2007 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 28, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Sep 19, 2007 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -2.0" (-5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 28, 2008 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
Sep 19, 2007 43.0" (109.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 23, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 26, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 21, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 17.0 lb (7.7 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 18.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 23, 2009 107.0 lb (48.6 kg) 17.0 lb (7.7 kg) 18.9 %
Nov 6, 2007 90.0 lb (40.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 23, 2009 111.0 lb (50.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 4.0 lb (1.8 kg)
Current: 69.0 lb (31.4 kg) Percent Change: 6.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 23, 2009 69.0 lb (31.4 kg) 4.0 lb (1.8 kg) 6.2 %
Nov 6, 2007 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 23, 2009 61.0 lb (27.7 kg)


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