Member Since: Feb 4, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 941
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (? ) :
Last Visit: Aug 12, 2008 9:22am
Last Forum Post: Never
Last Photo Upload : Feb 28, 2008 10:27pm
Last Profile Update: Aug 8, 2008 9:02am
Last Blog Post : Today, 3:34am
Real Name:
Chris
Sex:
Male
Age:
23
Location:
Pennsylvania, United States
Occupation:
student
Personal Website:
http://www.myspace.com/koupy
Gym:
platinum
Gym Location:
harrisburg
When I Started:
Feb, 2004
How I Started:
Well, ive always been very athletic. I played soccer for most of my life so staying in shape for that was a daily experince. But i just got to love the gym. It became a home away form home, a way to express myself.
Why I Love It:
It is an escape for me...from reality. i just love it, and what i can do to my body, by molding it to the shape i want it to be.
How I Stay Motivated:
i always like setting new goals for myself. staying hungry is my way of stayin motivated.
BB Accomplishments:
i have none so far...hopefully someday though.
Forum Signature:
CK
Dec 11, 2006
Feb 27, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
to get up to about 190lbs by summer, of lean muscle.
Goal (Long):
I would love to enter into bodybuilding competitions some day at around 175 pounds.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 15, 2006
Reason:
Started: Mar 15, 2007
Reason:
Started: Mar 15, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
21 View All Posts
Posts Per Day:
0.02
Last Activity:
Aug 12, 2008 9:22am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave casinova1585 a Comment ]
italia37 [ View Profile ]
Mar 29, 2008 11:27pm
your welcome. yes so far so good. i still have a long way to go. :)
italia37 [ View Profile ]
Mar 21, 2008 11:02pm
your progress is coming along great!!! keep up the good work.
chasw [ View Profile ]
Sep 28, 2007 7:12pm
The Pa Cahmpionship is coming back to Harrisburg in May! Could be a good one! Something to think about!
chasw [ View Profile ]
Sep 24, 2007 12:07pm
Will do! She's going to win! What are your future contest plans?
andreb [ View Profile ]
Dec 11, 2006 8:25pm
Great job so far. Solidly muscled bod front and back. Certainly could become a very serious BB competitor. Continued success.André
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