Last Visit: Today, 10:37am Last Forum Post: Apr 14, 2008 1:23pm Last Photo Upload: Aug 12, 2006 12:58pm Last Profile Update: Apr 14, 2008 1:30pm Last Blog Post:Never
"To continue to work hard and to be in better condition then I have ever been . Age dosen't matter, it's whats in your hearts desire."
Personal Info And Background:
Real Name:
William
Sex:
Age:
48
Location:
Occupation:
Casino dealer
Personal Website:
Gym:
My garage !!
Gym Location:
When I Started:
Oct, 2005
How I Started:
looking in the mirror at work!!
Why I Love It:
I find it gives me a real feeling of accomplishment. Something that I have done by myself. After all, if I don't do it, know one can do it for me!!!
How I Stay Motivated:
Friends, co-workers, BB.com forum, looking in that mirror at work.
BB Accomplishments:
From over 350 fat pounds down to 238 leaner pounds. Giving up junk food...used to live on it!!, Quiting smoking, all at the same time!!! Sometimes you just gotta do it all at once. Gaining some decent gains in strenght and size in the last few months,still a long way to go, but I'll get there in time.
Forum Signature:
Last Updated: Aug 7, 2007 9:50am
Progress Pictures
This member has not uploaded any progress pictures yet.
As of Aug. 6/06 I started the Bill Starr 5x5 program.
As of Nov./2006 I started a Time Under Tension routine. Much, much slower reps with a lot less weight than you would normaly use. It is working out good so far.
Thanks Casino!
I am trying to get up to The Falls sometime and will try to find you for a few hands. Not much of a table player, my wife and I prefer slots (get to play longer as we lose money - lol)
If you gain any more muscle, I think you'll need a bigger garage :>)
R.J.
Hey Guy, thanks for the nice note.. Its really my fault I gained this much weight.. I got a new job and it takes all my time.. I used to teach aerobics for 11 yrs / PT 3yrs
