Bodybuilding.com Information Motivation Supplementation
in:
casieber
24%
bf
150 Lbs.
wt
5'7"
ht
BodySpace Member
casieber
You are viewing your public profile.

Reputation:

Member Since: Feb 9, 2008

Last Visit: Mar 6, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
34
gender
Female
location
Granger, IN, US
gym
occupation
Education
Overall Goal
///
Live Healthier
My goal is to be consistent with my eating and exercise.

Progress & Goals

BEFORE
CURRENT

114 Lbs.

LEAN BODY MASS

36 Lbs.

BODY FAT

CURRENT WEIGHT
150
Lbs.
Jan 8, 2010
Lbs.
Save
CURRENT BODY FAT
24
%
Jan 8, 2010
%
Save

PROGRESS HISTORY

Lbs.
2008-02-18,2008-02-25,2008-03-03,2008-03-10,2008-03-24,2008-04-14,2008-04-28,2008-06-18,2008-11-17,2008-12-09,2010-01-08
139.5,138.5,137,136.5,133,132,130.5,137,138,140,150
%
2008-02-18,2008-02-25,2008-03-03,2008-03-10,2008-03-24,2008-04-14,2008-04-28,2008-06-18,2008-11-17,2008-12-09,2010-01-08
16.5,15.3,14.5,14,11.4,9.7,8.7,11,14,14,24
Lbs.
2008-02-18,2008-02-25,2008-03-03,2008-03-10,2008-03-24,2008-04-14,2008-04-28,2008-06-18,2008-11-17,2008-12-09,2010-01-08
116.5,117.3,117.1,117.4,117.8,119.2,119.2,121.9,118.7,120.4,114

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

casieber has not added any program information.

My Nutrition Program View My Full Nutrition Program

casieber has not added any program information.

My Supplement Program View My Full Supplement Program

casieber has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I bought a pair of size 4 jeans for the first time since I was in middle school!!! My motivation is being able to continue to wear them.

What casieber Is Up To

casieber has no recent activity.

About Me

About Me:
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Visitor Comments

scubsters
scubsters Keep up the good work Aug 11, 2011 2:37pm
navindhawan
navindhawan how r U ? Nov 15, 2010 11:28pm
itsallpossible
itsallpossible Congrats on the tranformation, I know the feeling about "waking up" one day and realizing you need to get in shape. Wish you well on achieving all of your goals. Sep 24, 2010 10:11pm
Ian1982
Ian1982 No, thank you, and continue to work hard! :) Jan 12, 2010 8:48pm
medic_133
medic_133 best of luck to you..thanks for the add Jan 4, 2010 8:39am
Big-Dude36
Big-Dude36 Hey how has training been going? Dec 10, 2009 8:46am
medic4hire
medic4hire Thanks for accepting my invite!!! Dec 7, 2009 12:19pm
mcfly_80
mcfly_80 keep up the great work! Dec 6, 2009 6:28pm
johndennisjones
johndennisjones thank you Casie, your looking great by the way. Aug 21, 2009 9:11am
sspage06
sspage06 Thanks Casie (?) You too!! Jul 27, 2009 8:56am
triman73
triman73 your looking great nice abs Jul 26, 2009 7:04am
abercrombiebsu
abercrombiebsu Just stopping by to say hey and hope your training is going well. Have a great day! Jul 23, 2009 8:46am
CK_
CK_ Thx, you too! Hope the training is treating you well! -CK Jul 9, 2009 5:46am
Willgetnice
Willgetnice thanks :) good luck with your goals as well Jul 7, 2009 7:14pm
Andershocknic
Andershocknic I'm up in crown point, and at Purdue WL for school. Training has been excellent, I have been trying to follow Reg parks old principles, and have been getting decent results in just a few weeks already. You look great, keep up whatever your doing, cause your doing it right. Jun 21, 2009 10:39pm
triman73
triman73 your looking great casie May 31, 2009 6:29am
irishtom
irishtom Hi Christi, great to hear from you again, I was in Belarus doing some charity work for the Chernobyl Children's Project International, I got back last week, still getting back into things. You must be looking forward to some time off? May 26, 2009 12:34pm
cubbiefan
cubbiefan thanks for the friendship add. Ur physique is incredible. keep up the fantastic job! May 16, 2009 4:17am
LAW3
LAW3 Thanks for the friend add. Hope you are having a good easter. Apr 12, 2009 8:29pm
bobbyanderson
bobbyanderson Your welcome, and thanks good luck with yours. You should Try skippys natural peanut butter, It is so much better tasting then smart balance. Mar 26, 2009 8:07pm
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