Bodybuilding.com - casiebea's BodySpace: Progress

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casiebea

"My main goal at the moment is to lower my BF%"

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casiebea's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 30, 2002	Dec 17, 2009

View All 32 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	125.0 lb (56.8 kg)	Change:	-3.2 lb (-1.5 kg)
	Current:	121.8 lb (55.4 kg)	Percent Change:	-2.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 16, 2009	Dec 22, 2009	Sep 17, 2009	Goal Has Expired
121.6 lb (55.3 kg)	121.8 lb (55.4 kg)	115.0 lb (52.3 kg)	6.8 lb (3.1 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 10, 2009	121.8 lb (55.4 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Dec 1, 2009	122.2 lb (55.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Nov 26, 2009	122.8 lb (55.8 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Nov 20, 2009	123.6 lb (56.2 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Nov 19, 2009	124.0 lb (56.4 kg)	1.2 lb (0.5 kg)	1.0 %

Nov 17, 2009	122.8 lb (55.8 kg)	0.2 lb (0.1 kg)	0.2 %
Nov 13, 2009	122.6 lb (55.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Nov 12, 2009	123.0 lb (55.9 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Nov 8, 2009	123.4 lb (56.1 kg)	0.8 lb (0.4 kg)	0.7 %
Oct 27, 2009	122.6 lb (55.7 kg)	1.0 lb (0.5 kg)	0.8 %
Oct 21, 2009	121.6 lb (55.3 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Oct 18, 2009	122.6 lb (55.7 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Oct 16, 2009	123.2 lb (56.0 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Oct 15, 2009	123.8 lb (56.3 kg)	1.4 lb (0.6 kg)	1.1 %
Oct 13, 2009	122.4 lb (55.6 kg)	3.4 lb (1.5 kg)	2.9 %
Sep 29, 2009	119.0 lb (54.1 kg)	1.2 lb (0.5 kg)	1.0 %
Sep 26, 2009	117.8 lb (53.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 25, 2009	117.8 lb (53.5 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Sep 24, 2009	119.4 lb (54.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Sep 23, 2009	119.8 lb (54.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Sep 22, 2009	120.8 lb (54.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 17, 2009	120.8 lb (54.9 kg)	0.6 lb (0.3 kg)	0.5 %
Sep 10, 2009	120.2 lb (54.6 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Sep 3, 2009	120.4 lb (54.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 1, 2009	120.4 lb (54.7 kg)	0.6 lb (0.3 kg)	0.5 %
Aug 28, 2009	119.8 lb (54.5 kg)	1.2 lb (0.5 kg)	1.0 %
Aug 23, 2009	118.6 lb (53.9 kg)	-1.4 lb (-0.6 kg)	-1.2 %
Aug 18, 2009	120.0 lb (54.5 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Aug 11, 2009	120.8 lb (54.9 kg)	0.4 lb (0.2 kg)	0.3 %
Aug 4, 2009	120.4 lb (54.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 28, 2009	120.4 lb (54.7 kg)	-1.2 lb (-0.5 kg)	-1.0 %
Jul 23, 2009	121.6 lb (55.3 kg)	-1.2 lb (-0.5 kg)	-1.0 %
Jul 21, 2009	122.8 lb (55.8 kg)	2.4 lb (1.1 kg)	2.0 %
Jul 14, 2009	120.4 lb (54.7 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jul 10, 2009	121.4 lb (55.2 kg)	0.6 lb (0.3 kg)	0.5 %
Jul 9, 2009	120.8 lb (54.9 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jul 2, 2009	121.8 lb (55.4 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jun 26, 2009	122.0 lb (55.5 kg)	0.2 lb (0.1 kg)	0.2 %
Jun 25, 2009	121.8 lb (55.4 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jun 23, 2009	122.0 lb (55.5 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jun 18, 2009	122.2 lb (55.5 kg)	0.6 lb (0.3 kg)	0.5 %
Jun 16, 2009	121.6 lb (55.3 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jun 11, 2009	122.2 lb (55.5 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Jun 9, 2009	123.0 lb (55.9 kg)	0.2 lb (0.1 kg)	0.2 %
Jun 5, 2009	122.8 lb (55.8 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jun 4, 2009	123.4 lb (56.1 kg)	0.6 lb (0.3 kg)	0.5 %
Jun 2, 2009	122.8 lb (55.8 kg)	-0.2 lb (-0.1 kg)	-0.2 %
May 29, 2009	123.0 lb (55.9 kg)	-1.4 lb (-0.6 kg)	-1.1 %
May 28, 2009	124.4 lb (56.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 26, 2009	124.8 lb (56.7 kg)	1.8 lb (0.8 kg)	1.5 %
May 19, 2009	123.0 lb (55.9 kg)	-1.4 lb (-0.6 kg)	-1.1 %
May 15, 2009	124.4 lb (56.5 kg)	1.0 lb (0.5 kg)	0.8 %
May 1, 2009	123.4 lb (56.1 kg)	0.6 lb (0.3 kg)	0.5 %
Apr 24, 2009	122.8 lb (55.8 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Apr 21, 2009	123.4 lb (56.1 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Apr 17, 2009	125.0 lb (56.8 kg)

Show Full History (56 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	19.8 %	Change:	0.2 %
	Current:	20.0 %	Percent Change:	1.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 16, 2009	Dec 22, 2009	Jan 1, 2010	10 Days
25.0 %	20.0 %	15.0 %	5.0 %

This member must lose 0.50 % per day to achieve their goal.

This Member must lose 3.50 % per week to achieve their goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 17, 2009	20.0 %	-2.0 %	-9.1 %
Oct 27, 2009	22.0 %	3.7 %	20.2 %
Sep 24, 2009	18.3 %	0.4 %	2.2 %
Sep 16, 2009	17.9 %	0.7 %	4.2 %
Aug 11, 2009	17.2 %	-0.8 %	-4.6 %

Show Full History (12 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	1.0" (2.5 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Dec 17, 2009	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Oct 27, 2009	33.0" (83.8 cm)	1.0" (2.5 cm)	3.1 %
Sep 25, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Sep 15, 2009	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Aug 11, 2009	32.5" (82.6 cm)	-0.5" (-1.3 cm)	-1.5 %

Show Full History (12 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	10.5" (26.7 cm)	Change:	-0.5" (-1.3 cm)
	Current:	10.0" (25.4 cm)	Percent Change:	-4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 17, 2009	10.0" (25.4 cm)	-0.3" (-0.6 cm)	-2.4 %
Oct 27, 2009	10.3" (26.0 cm)	0.3" (0.6 cm)	2.5 %
Sep 25, 2009	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Sep 15, 2009	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Aug 11, 2009	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	2.0" (5.1 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Dec 17, 2009	34.0" (86.4 cm)	1.0" (2.5 cm)	3.0 %
Oct 27, 2009	33.0" (83.8 cm)	1.0" (2.5 cm)	3.1 %
Sep 25, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Sep 15, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Aug 11, 2009	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %

Show Full History (13 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	26.0" (66.0 cm)	Change:	-0.5" (-1.3 cm)
	Current:	25.5" (64.8 cm)	Percent Change:	-1.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 17, 2009	25.5" (64.8 cm)	-0.5" (-1.3 cm)	-1.9 %
Oct 27, 2009	26.0" (66.0 cm)	1.0" (2.5 cm)	4.0 %
Sep 25, 2009	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Sep 15, 2009	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 11, 2009	25.0" (63.5 cm)	-1.0" (-2.5 cm)	-3.8 %

Show Full History (12 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	21.0" (53.3 cm)	Change:	-1.0" (-2.5 cm)
	Current:	20.0" (50.8 cm)	Percent Change:	-4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Dec 17, 2009	20.0" (50.8 cm)	0.0" (0.0 cm)	0.0 %
Oct 27, 2009	20.0" (50.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 25, 2009	20.0" (50.8 cm)	1.0" (2.5 cm)	5.3 %
Sep 15, 2009	19.0" (48.3 cm)	0.0" (0.0 cm)	0.0 %
Aug 11, 2009	19.0" (48.3 cm)	-0.5" (-1.3 cm)	-2.6 %

Show Full History (12 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.0" (2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Dec 17, 2009	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Oct 27, 2009	12.8" (32.4 cm)	0.5" (1.3 cm)	4.1 %
Sep 25, 2009	12.3" (31.1 cm)	-0.3" (-0.6 cm)	-2.0 %
Sep 15, 2009	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Aug 11, 2009	12.0" (30.5 cm)	-0.3" (-0.6 cm)	-2.0 %

Show Full History (12 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	9.0" (22.9 cm)	Change:	0.0" (0.0 cm)
	Current:	9.0" (22.9 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 17, 2009	9.0" (22.9 cm)	0.5" (1.3 cm)	5.9 %
Oct 27, 2009	8.5" (21.6 cm)	0.0" (0.0 cm)	0.0 %
Sep 25, 2009	8.5" (21.6 cm)	0.5" (1.3 cm)	6.3 %
Sep 15, 2009	8.0" (20.3 cm)	-1.0" (-2.5 cm)	-11.1 %
Aug 11, 2009	9.0" (22.9 cm)	0.3" (0.6 cm)	2.9 %

Show Full History (12 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	38.5" (97.8 cm)	Change:	-1.3" (-3.2 cm)
	Current:	37.3" (94.6 cm)	Percent Change:	-3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Dec 17, 2009	37.3" (94.6 cm)	0.3" (0.6 cm)	0.7 %
Oct 27, 2009	37.0" (94.0 cm)	0.5" (1.3 cm)	1.4 %
Sep 25, 2009	36.5" (92.7 cm)	-0.5" (-1.3 cm)	-1.4 %
Sep 15, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 11, 2009	37.0" (94.0 cm)	-1.0" (-2.5 cm)	-2.6 %

Show Full History (11 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.0" (0.0 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Dec 17, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 27, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Sep 25, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Sep 15, 2009	13.0" (33.0 cm)	-0.5" (-1.3 cm)	-3.7 %
Aug 11, 2009	13.5" (34.3 cm)	0.5" (1.3 cm)	3.8 %

Show Full History (11 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 15, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 17, 2009	5'2.0" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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