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casiebea

"My main goal at the moment is to lower my BF%"

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Progress Pictures


Oldest Newest
Apr 30, 2002 Dec 17, 2009
random fat shots 155-160lbs 124 pounds

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -3.2 lb (-1.5 kg)
Current: 121.8 lb (55.4 kg) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Jun 16, 2009 Dec 22, 2009 Sep 17, 2009 Goal Has Expired  
  121.6 lb (55.3 kg) 121.8 lb (55.4 kg) 115.0 lb (52.3 kg) 6.8 lb (3.1 kg)  

Date Body Stats: Weight Change % Change
Dec 10, 2009 121.8 lb (55.4 kg) -0.4 lb (-0.2 kg) -0.3 %
Dec 1, 2009 122.2 lb (55.5 kg) -0.6 lb (-0.3 kg) -0.5 %
Nov 26, 2009 122.8 lb (55.8 kg) -0.8 lb (-0.4 kg) -0.6 %
Nov 20, 2009 123.6 lb (56.2 kg) -0.4 lb (-0.2 kg) -0.3 %
Nov 19, 2009 124.0 lb (56.4 kg) 1.2 lb (0.5 kg) 1.0 %
 
Show Full History (56 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.8 % Change: 0.2 %
Current: 20.0 % Percent Change: 1.0 %

  Start Current Goal Remaining  
  Jun 16, 2009 Dec 22, 2009 Jan 1, 2010 10 Days  
  25.0 % 20.0 % 15.0 % 5.0 %  

This member must lose 0.50 % per day to achieve their goal.
This Member must lose 3.50 % per week to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Dec 17, 2009 20.0 % -2.0 % -9.1 %
Oct 27, 2009 22.0 % 3.7 % 20.2 %
Sep 24, 2009 18.3 % 0.4 % 2.2 %
Sep 16, 2009 17.9 % 0.7 % 4.2 %
Aug 11, 2009 17.2 % -0.8 % -4.6 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 17, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Sep 25, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2009 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Aug 11, 2009 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: -0.5" (-1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 17, 2009 10.0" (25.4 cm) -0.3" (-0.6 cm) -2.4 %
Oct 27, 2009 10.3" (26.0 cm) 0.3" (0.6 cm) 2.5 %
Sep 25, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 17, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Oct 27, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Sep 25, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2009 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
 
Show Full History (13 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -0.5" (-1.3 cm)
Current: 25.5" (64.8 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 17, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Oct 27, 2009 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Sep 25, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
 
Show Full History (12 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -1.0" (-2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 17, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 25, 2009 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Sep 15, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2009 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 17, 2009 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Oct 27, 2009 12.8" (32.4 cm) 0.5" (1.3 cm) 4.1 %
Sep 25, 2009 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Sep 15, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Aug 11, 2009 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
 
Show Full History (12 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.0" (0.0 cm)
Current: 9.0" (22.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 17, 2009 9.0" (22.9 cm) 0.5" (1.3 cm) 5.9 %
Oct 27, 2009 8.5" (21.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 25, 2009 8.5" (21.6 cm) 0.5" (1.3 cm) 6.3 %
Sep 15, 2009 8.0" (20.3 cm) -1.0" (-2.5 cm) -11.1 %
Aug 11, 2009 9.0" (22.9 cm) 0.3" (0.6 cm) 2.9 %
 
Show Full History (12 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -1.3" (-3.2 cm)
Current: 37.3" (94.6 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 17, 2009 37.3" (94.6 cm) 0.3" (0.6 cm) 0.7 %
Oct 27, 2009 37.0" (94.0 cm) 0.5" (1.3 cm) 1.4 %
Sep 25, 2009 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Sep 15, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (11 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 17, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 25, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2009 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Aug 11, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
 
Show Full History (11 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 15, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2009 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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