Member Since: Jul 31, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 62
Overall: 3,249
Forum Posts: 75 BodyBlog Entries: 7 Comments to Others: 42 BodyPoints (? ) : 0
Last Visit: Today, 4:36amLast Forum Post : May 31, 2008 12:03pmLast Photo Upload: Never Last Profile Update: Today, 4:35amLast Blog Post : May 23, 2008 3:34am
Real Name: Kieron
Sex: Male
Age: 21
Location: England, United Kingdom (Great Britain)
Occupation:
Personal Website:
Gym: fitness first
Gym Location:
When I Started: Aug, 2007
How I Started: i had a 2week free pass for the gym
Why I Love It: makes me look better
How I Stay Motivated: i paid for it already i got to use it. log on to bodybuilding.com and look at other people's pictures.
BB Accomplishments: i dont have an yet. hopefully this will change very soon
Forum Signature: ** CASH **
Aug 1, 2007 Apr 1, 2008
THE START!
Slow changes
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): get a bit bigger every month!
Goal (Long): have a jaw droppin sexy body. have heads turn at the sight of my body.
so sexy girls wanna date me and guys wanna be me.
both of which will be impossible!
i have a girlfriend and there will always only be 1 me
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
my best fighting cartoon movie
Played: 92
This Member has not entered any Videos yet.
Category: Training on May 23, 2008 3:34am
ITS MY B-DAY TO DAY......................WHAT A GR8 DAY THE 23RD OF MAY IS..
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: MILK & COOKIES
Number Of Posts: 75 View All Posts
Posts Per Day: 0.22
Last Activity: Jun 22, 2008 10:33am
Recent Threads:
MONDAY- Back, Bi's & Abs
Bodyparts:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave *cash* a Comment
Kimmisangha [ View Profile ] Jun 16, 2008 12:22am
thanks for adding me...hope u had a great weekend!!!
smith2fy [ View Profile ] May 23, 2008 11:05am
very nice body, hard work definetly paying off! Amazing abs by the way
misskriss [ View Profile ] May 16, 2008 6:48am
hey hunni
gymjunkie07 [ View Profile ] Apr 22, 2008 10:51am
Like Amy Winehouse, they tried to make me go to rehab but i said NO NO NO. lmao. I'm a gym junkie for life. What's good with u? How's training? :)
Rico162 [ View Profile ] Apr 4, 2008 10:55am
Kid, you are doing great. Just keep up the work. Try supersetting and find a good loyal workout partner. Keep working on the abs because they always need attention. You are still young and still growing. I will be checking your progress. Hang in there.
Rico162 [ View Profile ] Apr 4, 2008 8:58am
You doin good kid. Keep hanging in there.
Throwed [ View Profile ] Mar 28, 2008 8:31pm
thanks 4 tha add!!
mquang [ View Profile ] Mar 22, 2008 10:07am
how is your workout going?
foobar68 [ View Profile ] Mar 11, 2008 1:01am
Thanks for the add.
reversible33 [ View Profile ] Mar 10, 2008 3:59pm
thx for the add bro, lookin cut
blaxican25 [ View Profile ] Mar 5, 2008 12:09pm
keep up the good work .
AGirlLikeMe [ View Profile ] Feb 27, 2008 5:47pm
Thank you. I work out usually 5 times a week, 6 times if I've feeling extra motivated ;)
gymjunkie07 [ View Profile ] Feb 25, 2008 6:50am
Thanks 4 the add! Wow quads are looking good.
tiger04 [ View Profile ] Feb 24, 2008 5:30pm
About to change things up. Plan to start circuit training this week, ne advice, have u tried it? peace!
azorean [ View Profile ] Feb 22, 2008 12:02am
can u teach me how to look like that
Prie [ View Profile ] Feb 20, 2008 5:57am
working hard. mans bulked up from 12 stone to about 13.5 now
quicmi00 [ View Profile ] Feb 17, 2008 8:03pm
Thanks for adding me.
kag808 [ View Profile ] Feb 7, 2008 5:20pm
Thank you so much for the add and the kind words. Looking great hun, keep it up! :)
Azana [ View Profile ] Feb 5, 2008 2:51pm
Things are going great in my workout world. I am less than two months out. How are you fairing?
workoutSD [ View Profile ] Feb 4, 2008 4:40pm
pretty good, up to 230#'s though, so I'm gonna try to cut about 15 pounds to get some more definition. I guess you can say it's my new goal. But I jacked up my back over the week-end :( How are you doing?
