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Membership Info
Member Since: Apr 28, 2007
BodyBlog Started: May 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 4,504
Forum Posts: 277
BodyBlog Entries: 17
Comments to Others: 365
Forum Rep (?) :

Activity
Last Visit: Oct 10, 2009 11:49am
Last Forum Post: Never
Last Photo Upload: May 14, 2008 4:12pm
Last Profile Update: Oct 8, 2009 12:35am
Last Blog Post: Nov 8, 2008 3:39pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 144
Stalking (?) : 0
Inspiring (?) : 0

caseywatland

Overall Goal:  total heath, ive been jacked up and kinda big now i just want to exercise and eat for health. become at least cut again

Fit Status:  nothing drinking to much beer and eatting to much crap

Motivation Level: 5/10


Personal Info And Background:
Real Name:
casey watland
Sex:
Male
Age:
22
Location:
Pilot Point, Texas, United States
Occupation:
construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
played sports sense i could walk, but started lifting when i was 12. My sop. year of highschool i moved to NE. Desided to take a brake and not go out for track, i weighed 148. started drinking bad, that summer i got into drugs real bad and did not go out for football. Without sports highschool meant nothing to me, so i dropped out. Before christmas i was in jail. a year latter i weighed 184 and did nothing physical. So, i had gained 38 pounds sense i quit sports, and it was all fat. One day some called me fat, i almost punched his lights out. any ways thats what got me started. Some one calling me fat and i knew it was true
Why I Love It:
i love the way it makes me look and feel.
How I Stay Motivated:
im a trainer and also work for golds gym. i see people quit not do enough or in my head being pussies. i hate that, they want to look feel better or be healther. but not do the work. here in the last 6 mounths thats whats motivated me. i dont want to be like them. or look like them lol
BB Accomplishments:
strengthing my lower back, i messed it up preaty bad powerlifting in highschool and when i went unactive lost all strenght and had pain every day
Forum Signature:
lift hard or go home
Last Updated: Oct 8, 2009 12:33am

What caseywatland Is Up To:
Oct 8, 2009
caseywatland updated Motivation Level to 5/10 and said: "just got to get into the habbit of working out again"
caseywatland updated Fit Status "nothing drinking to much beer and eatting to much crap"
caseywatland changed Overall Goal: "total heath, ive been jacked up and kinda big now i just want to exercise and eat for health. become at least cut again."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2002 Nov 8, 2008
me in my football days NEED WORK
beleive it or not i was defenzive tackle at 148 pounds
im not were i want to be body fat wise. also im doing yoga when i got to the 190s i could barly move and i hurt all over. so ive layed off the weights for now and concentrating on yoga
Last Updated: Nov 8, 2008 3:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 22, 2008 11:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 19, 2008 1:10am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
total heath, ive been jacked up and kinda big now i just want to exercise and eat for health. become at least cut again
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 8, 2009 12:35am

Members That Inspire caseywatland:
caseywatland does not have inspirational members yet.

BodyAnswers
caseywatland has answered 26 of 67 total questions.
View all 26 of caseywatland's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
whey or a whey/casein
- Updated Jan 12, 2008 1:39pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
cause u can take it anny time of the day, unlike casein, where its only best to take at certain times of the day
- Updated Jan 12, 2008 1:39pm

Do you sometimes use fat burning supplements?
No
- Updated Jan 12, 2008 1:37pm

View all 26 of caseywatland's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 8, 2009 12:35am

Videos of caseywatland
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2009 12:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2009 12:35am

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Nov 8, 2008 3:39pm

a lot of people look at me crazy when i complan or notice something about me i dont like. what they dont understand for one thing is ill never be satisfied where im at.  first i may look good now.  but sense i started my new job ive barly worked out.   sense my jobs so physically demanding...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 8, 2008 2:46pm

Supplement Reviews
Universal Animal Pak, 44 Paks
Review:  dident see any results here, id say just take a normal mutivit, its cheaper and u get the...
Overall Rating:  3/10
Taste Rating:  N/A
Universal Animal Cuts, 42 Paks
Review:  this helped me gain 10 pounds of muscle and keeped my bodyfat the same, which at the time was...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Dec 2, 2007 12:47pm

Forum Activity:
User Title:
Number Of Posts: 277 View All Posts
Posts Per Day: 0.29
Last Activity: Oct 10, 2009 11:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jan 19, 2008 11:36am

Favorites
Bodyparts:
Hobbies:
  • lifting weights
  • biking
Magazines:
  • Flex
Healthy Foods:
  • apples and bannas
  • yogurt
  • steak
Cheat Foods:
  • chocolet " big cheat food"
Workout Music:
  • Hard rock
Last Updated: Jun 23, 2007 10:19pm

Friends (144)









Last Updated: Sep 12, 2009 2:06pm

Visitor Comments (330)
[ Leave caseywatland a Comment ]
fitnblnde5 [ View Profile ]
Apr 30, 2009 6:07pm
Hey Stranger I'm doing good.. just doing what I do.. How are you besides not on the net. I can understand that for sure. working out?? not hurting yourself anymore right?
fitnblnde5 [ View Profile ]
Nov 25, 2008 10:54am
Your looking AWESOME!! Hope you have a great holiday..
TCapp04 [ View Profile ]
Nov 14, 2008 12:24am
What's up bud! How have you been?
TrailrParkTrash [ View Profile ]
Oct 15, 2008 7:28am
hey glad to hear you're back hitting the weights! I know it's not always easy to lift regularly but I'm sure muscle memory will kick in for you :) I finally bite the bullet and got a personal trainer (vshape here) so I'm hoping he can kick my buttksi into shape..LOL.. have a good one :)
TrailrParkTrash [ View Profile ]
Sep 19, 2008 8:54am
How's the training casey!?
BuildingFast [ View Profile ]
Aug 25, 2008 8:55am
keep it up bud u will get it back
BuildingFast [ View Profile ]
Aug 18, 2008 11:52am
dude u look amazing i cant believe what you have done with your body...awesome work...keep it up
Most Muscular - 210 lbs DWhitfield0001 [ View Profile ]
Jun 30, 2008 9:04pm
totally understand man, that's cool. yeah, i don't support the changes either i think they're pretty silly. i'm hopefully taking my ACE test in about 3 weeks and my goal is to be a trainer in there just to get my foot in the door. good luck with the pipeline man, don't let the job affect your lifting :D
Most Muscular - 210 lbs DWhitfield0001 [ View Profile ]
Jun 25, 2008 2:51pm
hey, haven't seen u at gold's for a while i was gonna come up and say hi. my pics are finally up, i think they look better than i do in real life(lol top down lighting i guess).
Abs Xercisegrl [ View Profile ]
Jun 5, 2008 10:42am
Thank you!!
15.5 gympunk [ View Profile ]
May 24, 2008 9:05am
Solid new pic!
Life is GOOD!! litlebit [ View Profile ]
May 23, 2008 8:08am
TY! I'll take that as a compliment! Any big plans for the holiday weekend?
TrailrParkTrash [ View Profile ]
May 23, 2008 6:54am
lol.. hey no problem.. I'm sure you know how to motivate your clients ;)
Life is GOOD!! litlebit [ View Profile ]
May 17, 2008 1:09pm
Hey Casey! How you doing? How's training going? Haven't heard from you in awhile...hope your having a great weekend! ttyl
TrailrParkTrash [ View Profile ]
May 17, 2008 7:20am
hahah..well I've been slacking off a bit lately but I'm getting the motivation back now that summer is around the corner.. thanks :)
TrailrParkTrash [ View Profile ]
May 16, 2008 12:24pm
Good work on the quality mass gains Casey!
Horse2000 [ View Profile ]
May 14, 2008 4:30pm
looking jacked dude i can see you been packing on some muscle good job.
TrailrParkTrash [ View Profile ]
May 5, 2008 9:04am
lol..hey no problem, thanks for the motivation!
TrailrParkTrash [ View Profile ]
Apr 16, 2008 9:04am
Looking pumped in the update, congrats!
Mikey_Muscles [ View Profile ]
Apr 15, 2008 10:47pm
Hey dude, I see you are a personal Trainer. I have been personal trainer for a good two years now. Looking nice and lean dude. Keep it up!
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