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caseymoe
"I want to have a profile pic that I can be proud of"

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Progress Pictures


Oldest Newest
Nov 25, 2006 Feb 19, 2007
This is day 1 Feb 07 Back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 9.0 lb (4.1 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 6.2 %

  Start Current Goal Remaining  
  Aug 3, 2009 Nov 30, 2009 Aug 3, 2010 245 Days  
  145.0 lb (65.9 kg) 154.0 lb (70.0 kg) 175.0 lb (79.5 kg) 21.0 lb (9.5 kg)  

This member must gain 0.09 lb (0.04 kg) per day to achieve their goal.
This Member must gain 0.60 lb (0.27 kg) per week to achieve their goal.
This Member must gain 2.57 lb (1.17 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Aug 15, 2009 154.0 lb (70.0 kg) 9.0 lb (4.1 kg) 6.2 %
Aug 3, 2009 145.0 lb (65.9 kg) -15.0 lb (-6.8 kg) -9.4 %
May 28, 2009 160.0 lb (72.7 kg) 10.0 lb (4.5 kg) 6.7 %
May 18, 2009 150.0 lb (68.2 kg) 5.0 lb (2.3 kg) 3.4 %
Feb 19, 2009 145.0 lb (65.9 kg) -15.0 lb (-6.8 kg) -9.4 %
 
Show Full History (67 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 2.0 %
Current: 12.0 % Percent Change: 20.0 %

  Start Current Goal Remaining  
  May 18, 2009 Nov 30, 2009 Jul 4, 2009 Goal Has Expired  
  12.0 % 12.0 % 11.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 3, 2009 12.0 % 0.0 % 0.0 %
May 18, 2009 12.0 % 4.0 % 50.0 %
Feb 19, 2009 8.0 % -3.2 % -28.6 %
Jan 9, 2009 11.2 % -0.6 % -5.1 %
Jan 4, 2009 11.8 % 0.0 % 0.0 %
 
Show Full History (20 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.0" (0.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 18, 2009 Nov 30, 2009 Aug 9, 2010 251 Days  
  39.0" (99.1 cm) 39.0" (99.1 cm) 42.5" (108.0 cm) 3.5" (8.9 cm)  

This member must gain 0.01" (0.04 cm) per day to achieve their goal.
This Member must gain 0.10" (0.25 cm) per week to achieve their goal.
This Member must gain 0.42" (1.06 cm) per month to achieve their goal.

Date Body Stats: Chest Change % Change
Aug 3, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2009 39.0" (99.1 cm) -1.5" (-3.8 cm) -3.7 %
Jan 2, 2009 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Apr 9, 2008 41.0" (104.1 cm) 1.5" (3.8 cm) 3.8 %
Oct 14, 2007 39.5" (100.3 cm) -1.0" (-2.5 cm) -2.5 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 0.3" (0.6 cm)
Current: 13.5" (34.3 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  May 18, 2009 Nov 30, 2009 Aug 9, 2010 251 Days  
  13.5" (34.3 cm) 13.5" (34.3 cm) 15.3" (38.7 cm) 1.8" (4.4 cm)  

This member must gain 0.01" (0.02 cm) per day to achieve their goal.
This Member must gain 0.05" (0.12 cm) per week to achieve their goal.
This Member must gain 0.21" (0.53 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
May 18, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jan 2, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 9, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Oct 14, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 11, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -3.0" (-7.6 cm)
Current: 32.0" (81.3 cm) Percent Change: -8.6 %

  Start Current Goal Remaining  
  Jan 2, 2009 Nov 30, 2009 May 1, 2009 Goal Has Expired  
  34.5" (87.6 cm) 32.0" (81.3 cm) 36.0" (91.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Hips Change % Change
May 18, 2009 32.0" (81.3 cm) -2.5" (-6.4 cm) -7.2 %
Jan 2, 2009 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Oct 14, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 14, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 2, 2009 Nov 30, 2009 May 1, 2009 Goal Has Expired  
  30.0" (76.2 cm) 30.0" (76.2 cm) 29.0" (73.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
May 18, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2008 30.0" (76.2 cm) -0.3" (-0.6 cm) -0.8 %
Oct 14, 2007 30.3" (76.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2007 30.3" (76.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: -0.5" (-1.3 cm)
Current: 21.0" (53.3 cm) Percent Change: -2.3 %

  Start Current Goal Remaining  
  May 18, 2009 Nov 30, 2009 Aug 9, 2010 251 Days  
  21.0" (53.3 cm) 21.0" (53.3 cm) 22.5" (57.2 cm) 1.5" (3.8 cm)  

This member must gain 0.01" (0.02 cm) per day to achieve their goal.
This Member must gain 0.04" (0.11 cm) per week to achieve their goal.
This Member must gain 0.18" (0.46 cm) per month to achieve their goal.

Date Body Stats: Thighs Change % Change
May 18, 2009 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Jan 2, 2009 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 9, 2008 21.5" (54.6 cm) 0.3" (0.6 cm) 1.2 %
Oct 14, 2007 21.3" (54.0 cm) -0.3" (-0.6 cm) -1.2 %
Jan 28, 2007 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 2, 2009 Nov 30, 2009 May 1, 2009 Goal Has Expired  
  14.5" (36.8 cm) 14.5" (36.8 cm) 16.0" (40.6 cm) 1.5" (3.8 cm)  

Date Body Stats: Calves Change % Change
Jan 2, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 14, 2007 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.5" (1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Jan 2, 2009 Nov 30, 2009 May 1, 2009 Goal Has Expired  
  11.3" (28.6 cm) 11.0" (27.9 cm) 12.0" (30.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Forearms Change % Change
May 18, 2009 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
Jan 2, 2009 11.3" (28.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 11.3" (28.6 cm) 0.8" (1.9 cm) 7.1 %
Jan 28, 2007 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2006 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 1.5" (3.8 cm)
Current: 46.5" (118.1 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Jan 2, 2009 Nov 30, 2009 May 1, 2009 Goal Has Expired  
  46.5" (118.1 cm) 46.5" (118.1 cm) 47.5" (120.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Shoulders Change % Change
Jan 2, 2009 46.5" (118.1 cm) -0.5" (-1.3 cm) -1.1 %
Nov 22, 2008 47.0" (119.4 cm) 0.5" (1.3 cm) 1.1 %
Oct 14, 2007 46.5" (118.1 cm) 1.5" (3.8 cm) 3.3 %
Jan 29, 2007 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2007 45.0" (114.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Jan 2, 2009 Nov 30, 2009 May 1, 2009 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 15.0" (38.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Jan 2, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Oct 14, 2007 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jan 31, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 4, 2006 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 16, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 28, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 4, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 100.0 lb (45.5 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 66.7 %

  Start Current Goal Remaining  
  Nov 21, 2007 Nov 30, 2009 Apr 15, 2008 Goal Has Expired  
  210.0 lb (95.5 kg) 250.0 lb (113.6 kg) 250.0 lb (113.6 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Dec 1, 2008 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
Aug 10, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 2, 2008 225.0 lb (102.3 kg) 15.0 lb (6.8 kg) 7.1 %
Nov 21, 2007 210.0 lb (95.5 kg) 4.0 lb (1.8 kg) 1.9 %
Nov 18, 2007 206.0 lb (93.6 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (16 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 79.0 lb (35.9 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 39.3 %

  Start Current Goal Remaining  
  Aug 10, 2008 Nov 30, 2009 Dec 31, 2008 Goal Has Expired  
  262.0 lb (119.1 kg) 280.0 lb (127.3 kg) 373.0 lb (169.5 kg) 93.0 lb (42.3 kg)  

Date Lifting Stats: Squat Change % Change
Aug 13, 2008 280.0 lb (127.3 kg) 18.0 lb (8.2 kg) 6.9 %
Aug 10, 2008 262.0 lb (119.1 kg) -38.0 lb (-17.3 kg) -12.7 %
May 9, 2008 300.0 lb (136.4 kg) 20.0 lb (9.1 kg) 7.1 %
Jan 2, 2008 280.0 lb (127.3 kg) 35.0 lb (15.9 kg) 14.3 %
Nov 21, 2007 245.0 lb (111.4 kg) -5.0 lb (-2.3 kg) -2.0 %
 
Show Full History (12 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 125.0 lb (56.8 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 62.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 6, 2008 325.0 lb (147.7 kg) 25.0 lb (11.4 kg) 8.3 %
May 9, 2008 300.0 lb (136.4 kg) 19.0 lb (8.6 kg) 6.8 %
Mar 31, 2008 281.0 lb (127.7 kg) 5.0 lb (2.3 kg) 1.8 %
May 8, 2007 276.0 lb (125.5 kg) 3.0 lb (1.4 kg) 1.1 %
Apr 28, 2007 273.0 lb (124.1 kg) 5.0 lb (2.3 kg) 1.9 %
 
Show Full History (14 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 27.0 lb (12.3 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 45.0 %

  Start Current Goal Remaining  
  Jan 2, 2009 Nov 30, 2009 May 1, 2009 Goal Has Expired  
  87.0 lb (39.5 kg) 87.0 lb (39.5 kg) 100.0 lb (45.5 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jan 2, 2009 87.0 lb (39.5 kg) -11.0 lb (-5.0 kg) -11.2 %
Oct 27, 2008 98.0 lb (44.5 kg) 2.0 lb (0.9 kg) 2.1 %
Jun 29, 2008 96.0 lb (43.6 kg) 9.0 lb (4.1 kg) 10.3 %
Jun 11, 2008 87.0 lb (39.5 kg) 5.0 lb (2.3 kg) 6.1 %
Jun 7, 2008 82.0 lb (37.3 kg) 2.0 lb (0.9 kg) 2.5 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 55.0 lb (25.0 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 78.6 %

  Start Current Goal Remaining  
  Jan 2, 2009 Nov 30, 2009 May 1, 2009 Goal Has Expired  
  125.0 lb (56.8 kg) 125.0 lb (56.8 kg) 185.0 lb (84.1 kg) 60.0 lb (27.3 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jan 2, 2009 125.0 lb (56.8 kg) -37.0 lb (-16.8 kg) -22.8 %
Jun 22, 2008 162.0 lb (73.6 kg) 13.0 lb (5.9 kg) 8.7 %
Jun 18, 2008 149.0 lb (67.7 kg) 3.0 lb (1.4 kg) 2.1 %
Apr 25, 2007 146.0 lb (66.4 kg) 6.0 lb (2.7 kg) 4.3 %
Apr 17, 2007 140.0 lb (63.6 kg) 6.0 lb (2.7 kg) 4.5 %
 
Show Full History (12 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 50.0 lb (22.7 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 50.0 %

  Start Current Goal Remaining  
  Jan 2, 2009 Nov 30, 2009 May 1, 2009 Goal Has Expired  
  95.0 lb (43.2 kg) 150.0 lb (68.2 kg) 135.0 lb (61.4 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Jan 9, 2009 150.0 lb (68.2 kg) 55.0 lb (25.0 kg) 57.9 %
Jan 2, 2009 95.0 lb (43.2 kg) -35.0 lb (-15.9 kg) -26.9 %
Apr 3, 2007 130.0 lb (59.1 kg) 9.0 lb (4.1 kg) 7.4 %
Mar 16, 2007 121.0 lb (55.0 kg) 7.0 lb (3.2 kg) 6.1 %
Feb 27, 2007 114.0 lb (51.8 kg) 5.0 lb (2.3 kg) 4.6 %
 
Show Full History (8 Entries)


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