Progress & Goals
136.3 Lbs.
LEAN BODY MASS
18.4 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Going4Swole Someone told me today that they appreciated my help. That made my day! =)
May 22, 2013 | LikeGoing4Swole I want to wish everyone competing tomorrow best of luck, and especially two of my buddies that will be "owning" the stage!!
May 17, 2013 | LikeGoing4Swole Thank you!! You guys are so supportive and such great inspiration to me. I really appreciate all my bodyspace buddies!!
May 1, 2013 | Like


Discounts & Deals - Sign Up!

Going4Swole is now friends with Mikeysams, Jespin and 1 other.