Bodybuilding.com Information Motivation Supplementation
in:
caryn77
19.6%
bf
134 Lbs.
wt
5'4"
ht
BodySpace Member
caryn77
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Reputation:

Member Since: Feb 11, 2011

Last Visit: May 13, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
Rosedale, IN, US
gym
occupation
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Overall Goal
///
Lose Fat
goal physique
Fit Woman

Progress & Goals

BEFORE
Jan 27, 2013
CURRENT
View All

107.7 Lbs.

LEAN BODY MASS

26.3 Lbs.

BODY FAT

CURRENT WEIGHT
134
Lbs.
Apr 21, 2013
Lbs.
Save
CURRENT BODY FAT
19.6
%
Apr 21, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-27,2013-01-28,2013-01-29,2013-01-31,2013-02-04,2013-02-18,2013-03-12,2013-03-23,2013-04-08,2013-04-21
140,140,140,140,140,135,135,132,130,134
Jun 16, 2013
124.4 Lbs.
%
2013-01-27,2013-02-04,2013-02-18,2013-03-12,2013-04-21
21.5,21.5,19.6,19.6,19.6
Jun 16, 2013
16 %
Lbs.
2013-01-27,2013-01-28,2013-01-29,2013-01-31,2013-02-04,2013-02-18,2013-03-12,2013-03-23,2013-04-08,2013-04-21
109.9,109.9,109.9,109.9,109.9,108.5,108.5,106.1,104.5,107.7
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LATEST MEASUREMENTS

  • Waist
    29" no change in 27 days
    Apr 8, 2013
  • Arms
    11.5" a loss of 0.2" in 27 days
    Apr 8, 2013
  • Chest
    33" a loss of 0.2" in 27 days
    Apr 8, 2013
  • Thighs
    20.8" a loss of 0.2" in 27 days
    Apr 8, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

caryn77 has not added any program information.

My Nutrition Program View My Full Nutrition Program

caryn77 has not added any program information.

My Supplement Program View My Full Supplement Program

caryn77 has not added any program information.

My Motivation Program View My Full Motivation Program

My family is my motivation! I want to learn as much as I can about fitness and nutrition to change myself and teach my family!

What caryn77 Is Up To

caryn77 updated her weight from 130 Lbs. to 134 Lbs., a 4 Lb. gain in 13 days.

134 Lbs.
Apr 21, 2013 |
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caryn77 Time to workout!

Apr 10, 2013 |
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caryn77 is now friends with TheLeanerImage, MichaelB73 and 1 other.

Apr 10, 2013

caryn77 measured her arms at 11.5 in., a loss of 0.2 in. in 27 days and measured 5 other body parts.

11.5 in.
Apr 8, 2013

caryn77 updated her weight from 132 Lbs. to 130 Lbs., a 2 Lb. loss in 16 days.

130 Lbs.
Apr 8, 2013 |
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caryn77 13 dtg.I'm not going to reach my lean goal "deadline" but I'm still happy with my progress. I'm not giving up no matter how long it takes!

Apr 8, 2013 |
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caryn77 updated her motivation level from 10/10 to 9/10.

Mar 25, 2013 |
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caryn77 Spaghetti squash for dinner. Now its time to workout!

Mar 25, 2013 |
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caryn77 updated her weight from 135 Lbs. to 132 Lbs., a 3 Lb. loss in 11 days.

132 Lbs.
Mar 23, 2013 |
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caryn77 updated her motivation level from 10/10 to 10/10.

Mar 12, 2013 |
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caryn77 I took my measurements & I'm happy with the results! My at home workouts are wooorking. Yipee!

Mar 12, 2013 |
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caryn77 measured her arms at 11.8 in., a loss of 0.2 in. in 22 days and measured 5 other body parts.

11.8 in.
Mar 12, 2013

caryn77 updated her body fat from 19.6% to 19.6%, no change in 22 days.

19.6%
Mar 12, 2013 |
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caryn77 updated her weight from 135 Lbs. to 135 Lbs., no change in 22 days.

135 Lbs.
Mar 12, 2013 |
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caryn77 updated her motivation level from 8/10 to 10/10.

Mar 12, 2013 |
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About Me

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Visitor Comments

Leave a Comment
LAW3
LAW3 Thanks, I appreciate that you accepted my friend invite. All the best to you in accomplishing all your health and fitness goals. Have a fit 2013. Apr 11, 2013 6:29pm

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