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carvalho_jay
--%
bf
258 Lbs.
wt
6'1"
ht
BodySpace Member
carvalho_jay

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Member Since: Jan 17, 2010

Last Visit: Feb 15, 2012

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  • REAL NAMEJASON CARVALHO
  • AGE
    24
  • GENDER
    MALE
  • LOCATIONONTARIO, CA
  • OCCUPATIONSTUDENT IN COLLEGE, CONSTRUCTION
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"I want to gain alot of muscle, lean out my legs and build muscle in that area, and drop body fat."

Current Body Composition

Current Weight

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Current Body Fat

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Lean Body Mass

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Body Fat

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Weight & Body Fat Goals
No Goal Set

carvalho_jay has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Hey there guys i have a chest exercise question !

Sun Apr 04 11:18:08 MDT 2010
Forum: Exercises
Replies: 4 | Views: 407

Curious ! Is this a good routine so far or should i change it up ?

Tue Feb 16 08:36:02 MST 2010
Forum: Workout Programs
Replies: 5 | Views: 345

Curious about mark alvisi from Gaspari

Sun Feb 14 20:00:45 MST 2010
Forum: Misc.
Replies: 0 | Views: 190
Latest Blog Entries

Young kids at the gym, how sad, and ammusing !

posted in Training: Dec 28, 2010 10:08pm
Today i completed my arm work out, was happy, until i saw two tee...

My First Body Blog !

posted in Training: Dec 28, 2010 10:08pm
Hi there all ! Just gonna start off my first blog quickly. I used...
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