Last Visit: Yesterday, 1:45pm Last Forum Post: Sep 6, 2009 12:16pm Last Photo Upload: Nov 2, 2009 5:49pm Last Profile Update: Yesterday, 1:43pm Last Blog Post: Oct 21, 2009 8:40am
T N T Family Fitness 460 SW Port Saint Lucie Blvd Port St Lucie, FL United States
College:
High School:
When I Started:
Apr, 2009
How I Started:
I woke up April 1st and was brushing my teeth when I looked up into the mirror. Holy sh-t !! I didn’t recognize myself. I thought we had an intruder in the house ! Once I knew it was safe to come out I realized I needed to do something and it couldn’t wait any longer. I went directly to the computer and typed in " bodybuilding ". I surfed bodybuilding.com and found my new love.( Another one ! ) I couldn’t believe how informative the site was so I joined right then. Took a photo and posted it and also used it for my background on my computer so I had to look at it everyday. I then went to TNT gym around the corner and purchased a membership. I got 4 sessions with a trainer. Session one was measurements, goals etc. The other 3 sessions were HELL !!! OMG I literally went to the car and sat there for 15mins before leaving in fear I would cause an accident. Good news was - I would come home and see FAT BASTARD on my desktop. Back to the gym the next session. I was going M-W-F for most of the time but started going more often when I knew my body could handle it. I now go 7 days a week but only cardio & abs T-TH-SAT-SUN. My new diet & exercise plan seems to be working just fine !!
Why I Love It:
Bodybuilding has changed my lifestyle tremendously. I look forward to every workout and love to see the results. I'm healthier and I feel great !!!
How I Stay Motivated:
I stay motivated by seeing results.I also get motivated by seeing others progress while getting some nice comments from other members.
BB Accomplishments:
I became an inspiration to someone else.
Transformation of the Week - Over 40
After losing 45 lbs I want to motivate and inspire others to become more healthy while increasing my overall size and strength.
Goal (Long):
I am a former Marine but have been discharged for 22 yrs and have had no excercise regimen since. I felt great then and want to look and feel the best I ever have. I want to transform the fat I have to muscle while bettering my overall health.
Bodybuilding.com needs another catergory for members. It needs a Most Helpful Member section so new members and present members have some members DEDICATED to helping others without having to pay for it by going to another site besides this one. Instead of NO PAIN NO GAIN !!! It seems like...
yes i get that one at the grocery store, but there is, I saw on chickentunas profile under her supplements, I had asked her but she didnt get back to me yet 100% egg whites. JOE
ok cool good to hear,Dont need an injury to set you back.JOE Heay did i tell you the doc said my liver count is all wacked out he thinks it is to much protein intake so i layed off the shake for 6 weeks and then get another test. Unbelievable right. Abs look awesome!!!!!! JOE
Hey man...I'm doing much better, thanks for asking! Actually, just got back from the gym...my first real workout since my back problem...it was awesome..I was like a kid in a candy store...I did it all!! LOL..but I did make sure I took my time so I wouldn't injure myself...how are things in Carterland?
