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5MonthTransformation_2_ Sept1Transformation
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Membership Info
Member Since: Apr 1, 2009
BodyBlog Started: Jun 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 178
  • Overall: 3,497
Forum Posts: 36
BodyBlog Entries: 10
Comments to Others: 178
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:45pm
Last Forum Post: Sep 6, 2009 12:16pm
Last Photo Upload: Nov 2, 2009 5:49pm
Last Profile Update: Yesterday, 1:43pm
Last Blog Post: Oct 21, 2009 8:40am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 122
Stalking (?) : 0
Inspiring (?) : 13

carterlee

Overall Goal:  After losing 45 lbs I want to motivate and inspire others to become more healthy while increasing my overall size and strength.

Fit Status:  Now till December 31st I will be bulking up.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Carter
Sex:
Male
Age:
45
Location:
Port Saint Lucie, Florida, United States
Occupation:
Finance
Personal Website:
Primary Gym:
T N T Family Fitness
460 SW Port Saint Lucie Blvd
Port St Lucie, FL
United States
College:
High School:
When I Started:
Apr, 2009
How I Started:
I woke up April 1st and was brushing my teeth when I looked up into the mirror. Holy sh-t !! I didn’t recognize myself. I thought we had an intruder in the house ! Once I knew it was safe to come out I realized I needed to do something and it couldn’t wait any longer. I went directly to the computer and typed in " bodybuilding ". I surfed bodybuilding.com and found my new love.( Another one ! ) I couldn’t believe how informative the site was so I joined right then. Took a photo and posted it and also used it for my background on my computer so I had to look at it everyday. I then went to TNT gym around the corner and purchased a membership. I got 4 sessions with a trainer. Session one was measurements, goals etc. The other 3 sessions were HELL !!! OMG I literally went to the car and sat there for 15mins before leaving in fear I would cause an accident. Good news was - I would come home and see FAT BASTARD on my desktop. Back to the gym the next session. I was going M-W-F for most of the time but started going more often when I knew my body could handle it. I now go 7 days a week but only cardio & abs T-TH-SAT-SUN. My new diet & exercise plan seems to be working just fine !!
Why I Love It:
Bodybuilding has changed my lifestyle tremendously. I look forward to every workout and love to see the results. I'm healthier and I feel great !!!
How I Stay Motivated:
I stay motivated by seeing results.I also get motivated by seeing others progress while getting some nice comments from other members.
BB Accomplishments:
I became an inspiration to someone else. Transformation of the Week - Over 40
Forum Signature:
" Get a hard body by working the body hard. "
Last Updated: Sep 5, 2009 1:13pm

What carterlee Is Up To:
See Last 144 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 1, 2009 Sep 1, 2009
Taken April 1, 2009 when I first started
Taken Sept 1 after 5 months. Finally see the abs!!!
Last Updated: Sep 8, 2009 10:12am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 1:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 1:43pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
After losing 45 lbs I want to motivate and inspire others to become more healthy while increasing my overall size and strength.
Goal (Long):
I am a former Marine but have been discharged for 22 yrs and have had no excercise regimen since. I felt great then and want to look and feel the best I ever have. I want to transform the fat I have to muscle while bettering my overall health.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 26, 2009 10:40am

Members That Inspire carterlee:
thenaturalone [ BodySpace ]
He takes the time to respond to every question and has the physique I am ultimately trying to obtain. A true professional !!!
View all 1 members who inspire carterlee »

BodyAnswers
carterlee has answered 21 of 67 total questions.
View all 21 of carterlee's BodyAnswers »

How many reps per set do you usually do? Why?
6-10
- Updated Sep 9, 2009 7:32pm

How long do you rest between sets on average? Why?
40 sec
- Updated Sep 9, 2009 7:32pm

How many days per week do you do cardio?
0
- Updated Sep 9, 2009 7:32pm

View all 21 of carterlee's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 26, 2009 10:40am

Videos of carterlee
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 10:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 10:40am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Oct 21, 2009 8:40am

Bodybuilding.com needs another catergory for members. It needs a Most Helpful Member section so new members and present members have some members DEDICATED to helping others without having to pay for it by going to another site besides this one.  Instead of NO PAIN NO GAIN !!! It seems like...


Current Supplements:
Nutrex Lipo 6, 240 Vcaps
Started: Apr 11, 2009
Reason: This product is remarkable. Instrumental helping me lose 40 lbs.
Universal Animal Pak, 44 Paks
Started: Apr 11, 2009
Reason: It provides me with vitamins I maynot otherwise ingest.
Optimum 100% Whey Protein, 5 Lbs., Strawberry Banana
Started: Apr 11, 2009
Reason: Provides me with more protein I need and tastes great !!
Last Updated: Aug 1, 2009 11:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.16
Last Activity: Nov 3, 2009 3:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 6, 2009 11:03am

Favorites
Bodyparts:
Hobbies:
  • Golf
  • Poker
  • Basketball
Magazines:
  • Too Expensive !! Read Online
Cheat Foods:
  • Pizza
Supplements:
Last Updated: Oct 5, 2009 3:53pm

Friends (122)









Last Updated: Nov 2, 2009 8:36am

Visitor Comments (240)
[ Leave carterlee a Comment ]
16joeyrocks [ View Profile ]
Nov 3, 2009 6:05pm
what are you doing crunches in your sleep.Holly Sh*t nice job man.
Front relaxed - 225 Lbs imranumer [ View Profile ]
Nov 3, 2009 5:25am
hmm!! your new picture is nice and Owesome, dont forget to share your experience with us.
bicep pecto [ View Profile ]
Nov 2, 2009 6:00pm
great new avi Carter..nothing to compare to the las 6 month carter.....DO WORK HARD...
Front relaxed - 225 Lbs imranumer [ View Profile ]
Nov 1, 2009 12:42pm
hmm!! you are right, but gain some lbs of LBM will define your muscles and will give more beauty to your body
fhdrama [ View Profile ]
Nov 1, 2009 9:45am
Thanks for the add. Enjoy the rest of the day.
Front relaxed - 225 Lbs imranumer [ View Profile ]
Oct 31, 2009 2:00am
I am happy to see your new goal till 31 Dec you will be bulky and massive. Best of Luck carter. I always keep in touch with your progress.
16joeyrocks [ View Profile ]
Oct 30, 2009 4:58pm
2 scoops whey 50grams
dsegersmusicman [ View Profile ]
Oct 30, 2009 2:41pm
THANKS BRO! LOOK AT YOU...ALL BUFF IN THAT NEW AVI!! & STILL GOT THOSE ABS! BLESSINGS, DAVE.
16joeyrocks [ View Profile ]
Oct 30, 2009 7:55am
ok thats what iam taking in with no shakes.I really want to take the whey right after workout but not yet. JOE
Front relaxed - 225 Lbs imranumer [ View Profile ]
Oct 30, 2009 5:24am
Dear Best of Luck for your new goal.
16joeyrocks [ View Profile ]
Oct 29, 2009 6:30pm
carter how much protein are u taking in. Grams that is a day. JOE
16joeyrocks [ View Profile ]
Oct 29, 2009 6:27pm
I see them when I reallllyyyy look close LMAO!!!!!
16joeyrocks [ View Profile ]
Oct 27, 2009 6:16pm
Egg Whites international thats what it is I bought 2 half gallons with free shipping, I will let you no how it is,JOE
16joeyrocks [ View Profile ]
Oct 27, 2009 5:55pm
yes i get that one at the grocery store, but there is, I saw on chickentunas profile under her supplements, I had asked her but she didnt get back to me yet 100% egg whites. JOE
16joeyrocks [ View Profile ]
Oct 26, 2009 4:20pm
Carter that is the one that comes in like a protein shake jar and it is a liquid? Do you have to refrig it. JOE
16joeyrocks [ View Profile ]
Oct 26, 2009 10:39am
Carter how is it going heay did you ever try 100% liquid egg whites as a supplement form. JOE
9chelle [ View Profile ]
Oct 24, 2009 4:16am
thank you. i'm working on get'n my arms to look like yours :-)
16joeyrocks [ View Profile ]
Oct 23, 2009 6:25pm
ok cool good to hear,Dont need an injury to set you back.JOE Heay did i tell you the doc said my liver count is all wacked out he thinks it is to much protein intake so i layed off the shake for 6 weeks and then get another test. Unbelievable right. Abs look awesome!!!!!! JOE
Upload your profile picture! Breenee [ View Profile ]
Oct 23, 2009 3:50pm
Sorry to hear about your arm strain...I guess we all get hurt once and awhile...I hope you recover soon so you can keep on with your awesome progress!
Upload your profile picture! Breenee [ View Profile ]
Oct 23, 2009 1:44pm
Hey man...I'm doing much better, thanks for asking! Actually, just got back from the gym...my first real workout since my back problem...it was awesome..I was like a kid in a candy store...I did it all!! LOL..but I did make sure I took my time so I wouldn't injure myself...how are things in Carterland?
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