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Overall Goal
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Lose Fat
Gain more upper body strength and lower total body fat % for racing motocross.
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
157.2 Lbs.
LEAN BODY MASS
27.8 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Dec 15, 2012
CURRENT BODY FAT
15
%
Dec 15, 2012
PROGRESS HISTORY
Lbs.
2010-12-13,2011-01-09,2011-02-01,2011-02-09,2011-02-14,2011-02-16,2011-12-05,2012-12-15
180,178,179,180,178,178,165,185
May 17, 2013
180.9 Lbs.
%
2010-12-13,2011-01-09,2011-02-01,2011-02-09,2011-02-14,2011-02-16,2011-12-05,2012-12-15
18,23,23,21,20,16,15,15
May 17, 2013
11 %
Lbs.
2010-12-13,2011-01-09,2011-02-01,2011-02-09,2011-02-14,2011-02-16,2011-12-05,2012-12-15
147.6,137.1,137.8,142.2,142.4,149.5,140.2,157.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
carterbt has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
carterbt has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
carterbt has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Never been a problem I am easily self motivated.
carterbt updated his weight from 165 Lbs. to 185 Lbs., a 20 Lb. gain in 376 days.
Dec 15, 2012 | LikeVisitor Comments
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carterbt joined the Motocross training BodyGroup.
Reason I joined this BodyGroup: To get in shape for racing motocross. Members: 5