carsongates 
"I want to Gain Muscle."
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| BeautyMarked [ BodySpace ] |
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Lose bodyfat and become fit. Not skinny, fit. Be the same person I envision myself to be.
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| pionex [ BodySpace ] |
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Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.
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