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Membership Info

Member Since: Nov 18, 2008
BodyBlog Started: Nov 18, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 125

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : carsongates 10

Activity

Last Visit: Feb 21, 2009 12:44am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 19, 2008 12:52am
Last Blog Post: Nov 19, 2008 12:34am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

carsongates

Overall Goal: carsongates has not set an Overall Goal

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Personal Info And Background:

Real Name:
Sex:	Male
Age:	26
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Progress Pictures:
Nov 12, 2008	Nov 18, 2008

first picture taken when i started seeing results.
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Last Updated: Nov 18, 2008 1:07am

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
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Goal (Long):
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Latest BodyBlog Entry (1 Posts Total)
No Pain No Gain Category: Training on Nov 19, 2008 12:34am Yep everyone this is my first blog on body building.com and i am really excited about it. For u guy and ladies out there i intend to use this blog to detail all my training and the various supplements that would aid me in achieving my goal of perfection. I started hitting the weights five... Read More » View carsongates's BodyBlog

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Last Activity:	Nov 19, 2008 12:59am
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Friends (3)

bridg_c

BeautyMarked

pionex

Last Updated: Nov 19, 2008 12:52am

Visitor Comments (1)
[ Leave carsongates a Comment ]
	bridg_c [ View Profile ] Nov 19, 2008 1:53am Hey Bro - When bulking I only do high intensity cardio, 20-30 mins twice per week - when cutting i do high intensity cardio every other day . .

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