carroj 
"Keep getting good gains and pumps to make myself better and meet new friends that share my goal's"
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Nov 1, 2007
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Dec 1, 2009
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this is 1 year after I started 310 to 260 I was still working on burning the fat off
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weekend after thanksgiving have not worked out in 4 days holidays suck
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Nov 1, 2007
this is 1 year after I started 310 to 260 I was still working on burning the fat off
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Jul 27, 2008
260 pounds
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Jul 29, 2008
me sucking in the gut
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Aug 12, 2008
my wife likes this one for some reason
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Aug 12, 2008
trying to show some lat's
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Sep 1, 2008
I was around 235 to 240 pounds still dropping fat
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Sep 1, 2008
I think I looked my best at this stage but still was not happy
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Sep 1, 2008
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Sep 1, 2008
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Sep 1, 2008
I really like this look but my arms are so long I need to make them bigger to match the rest of me
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Nov 21, 2008
I have been killing my arms to make them bigger
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Nov 21, 2008
this is a bad pic but I still see progress
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Jan 30, 2009
back work out but I see good shape in my biceps
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Mar 22, 2009
me being me
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Mar 22, 2009
l like this one
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May 24, 2009
not a good arm shot but it shows my back ok
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Jul 8, 2009
I do like my shoulders but I still want to be bigger
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Jul 8, 2009
in 3 years I went from 310 pounds down to 225 pounds and I have put on about 25 more pounds of muscle and now I am around 250 pounds some day I would love to do a show that is the goal
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Dec 1, 2009
weekend after thanksgiving have not worked out in 4 days holidays suck
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