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carroj
"Keep getting good gains and pumps to make myself better and meet new friends that share my goal's"

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Progress Pictures


Oldest Newest
Nov 1, 2007 Dec 1, 2009
my 1st progress pic

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: 2.0 lb (0.9 kg)
Current: 243.0 lb (110.5 kg) Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 28, 2009 243.0 lb (110.5 kg) 9.0 lb (4.1 kg) 3.8 %
Jul 25, 2008 234.0 lb (106.4 kg) -7.0 lb (-3.2 kg) -2.9 %
Jan 1, 2008 241.0 lb (109.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -1.0" (-2.5 cm)
Current: 46.0" (116.8 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 25, 2008 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
Jan 1, 2008 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.5" (6.4 cm)
Current: 18.5" (47.0 cm) Percent Change: 15.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 28, 2009 18.5" (47.0 cm) 1.0" (2.5 cm) 5.7 %
Jul 25, 2008 17.5" (44.5 cm) -0.1" (-0.3 cm) -0.6 %
Jan 17, 2008 17.6" (44.7 cm) 1.6" (4.1 cm) 10.0 %
Jan 1, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.8" (106.0 cm) Change: -0.8" (-1.9 cm)
Current: 41.0" (104.1 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 25, 2008 41.0" (104.1 cm) -0.8" (-1.9 cm) -1.8 %
Jan 1, 2008 41.8" (106.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -3.0" (-7.6 cm)
Current: 38.0" (96.5 cm) Percent Change: -7.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 25, 2008 38.0" (96.5 cm) -3.0" (-7.6 cm) -7.3 %
Jan 1, 2008 41.0" (104.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.5" (-3.8 cm)
Current: 24.5" (62.2 cm) Percent Change: -5.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 25, 2008 24.5" (62.2 cm) -1.5" (-3.8 cm) -5.8 %
Jan 1, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: -1.5" (-3.8 cm)
Current: 18.0" (45.7 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 25, 2008 18.0" (45.7 cm) -1.5" (-3.8 cm) -7.7 %
Jan 1, 2008 19.5" (49.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 25, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jan 1, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 1.0" (2.5 cm)
Current: 53.0" (134.6 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 25, 2008 53.0" (134.6 cm) 1.0" (2.5 cm) 1.9 %
Jan 1, 2008 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 25, 2008 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Jan 1, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 28, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 25, 2008 397.0 lb (180.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 25, 2008 152.0 lb (69.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 25, 2008 241.0 lb (109.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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