I would love to comepte in the Carla Sanchez Fitness Fiesta Competition this October in Denver and also the CYTOCharge Rocky Mountian Body Building Fitness and Figure Classic! This would be my first competition and a huge dream of mine.
Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals
Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng