Member Since: Apr 28, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 1,101
Forum Posts: 6 BodyBlog Entries: 3 Comments to Others: 18 Forum Rep (? ) :
Last Visit: May 18, 2007 2:53pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Feb 28, 2007 2:01pmLast Profile Update: May 5, 2007 12:54amLast Blog Post : May 4, 2007 6:58am
Real Name: Mark
Sex: Male
Age: 25
Location: United States
Occupation:
Personal Website: http://www.myspace.com/ewkjrhkrjheklrjsa lk
Gym: Home
Gym Location:
When I Started: Feb, 2007
How I Started: Tired of the way I look... Want to lose some weight and gain serious muscle...
Why I Love It: Makes me feel good, it has awesome benefits.
How I Stay Motivated: Pics from other bb.com members, and feeling the burn.
BB Accomplishments: Too long ago to mention.
Forum Signature:
Mar 3, 2007 Apr 16, 2007
upsetting for me to see myself in this condition, but it's motivating!
Chest is starting to fill out a bit, though still having a hard time with my belly. Seems that over time, my stomach gets flatter moving downward.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I Obviously want to transform my body, with less fat & more muscle
Goal (Long): I've never been a thin or even a a muscle bound type of person, and I would like to change that. I like lifting weights cause it just makes me feel better about myself.... Not everyone has the will power to stick with a clean diet and workout plan. I just want to transform my body into something that I've never had.
My BMI is good, and I wouldn't consider myself as over weight at all, but I would like to have nice muscle build. Thats why I'm here. (Plus, I'm open to any suggestions you might have)
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
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This member has no blog entries
Started: Mar 02, 2007
Reason:
Started: Mar 09, 2007
Reason:
Started: Mar 14, 2007
Reason: Muscle gains
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 17, 2007 3:48pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Camping, hiking, sculpting
Healthy Foods:
Grilled chicken, roasted veggies, fish
Cheat Foods:
Mashed potatoes, buttered corn, pb&j sandwiches
Supplements:
[ Leave carpe_noctium a Comment
madthot [ View Profile ] Jun 1, 2007 11:44pm
Hows your progress comin? Do you like that six star creatine? I started taking their protein and its pretty good stuff. Stay strong.
LongnHard [ View Profile ] Apr 18, 2007 8:37pm
Good luck with your goals my friend! You are young and with hard work in a year or two from now you will look like a different person.
trojannation [ View Profile ] Mar 16, 2007 9:15am
Hey bro, thanks for the add. Keep up the good work.
PainIsResults [ View Profile ] Mar 13, 2007 2:55pm
good progress coming along, i can see abs.
exnihillo [ View Profile ] Mar 5, 2007 5:41pm
Best wishes on your goals..
