Member Since: May 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 41
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 3, 2008 2:49pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: May 3, 2008 2:36pmLast Blog Post : Jun 7, 2007 5:43pm
Real Name: Mike
Sex: Male
Age: 32
Location: Oklahoma, United States
Occupation: electrication
Personal Website:
Gym: anytime fitness
Gym Location: okc
When I Started: May, 2007
How I Started: always worked out growing up for sports
Why I Love It: selfesteem feeling healthy
How I Stay Motivated: always been muscled up.....then i got married and had a couple kids and got a little fat
BB Accomplishments: weight about 210 lbs with a flat belly
Forum Signature: dont sweat the small stuff,,,,,unless your constipated
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): be able to walk around with out being self consious obout my midsection
Goal (Long): weigh 210 lbs ripped ,,,,,,8% body fat
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Jun 7, 2007 5:43pm
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Last Activity: May 3, 2008 1:53pm
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