Last Visit: Nov 9, 2008 10:27pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 2, 2008 11:58am Last Blog Post: Jul 1, 2008 8:42pm
Overall Goal: I want to take off 50lbs by 9/23/08. I have a bet with a girlfriend and if I win I get $2K.
Fit Status:
carolinehdz has not entered a Fit Status.
Ask carolinehdz for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Caroline
Sex:
Female
Age:
35
Location:
Illinois, United States
Occupation:
Counselor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I found a personal trainer on Craigslist. I had lost 25lbs previously with a trainer. I was not as overweight. I moved and did not exercise again for lack of time. Now I am motivated to get fit and I love weight training with my trainer.
Why I Love It:
I love feeling sore. I love feeling strong. I love feeling muscles I did not know I had.
How I Stay Motivated:
I am huge, I feel awful when I don't exercise. Right now it is easy to just look in the mirror and say I don't want to look like this. I know that this transformation for me is going to be physical but primarily spiritual. I know that I can do all things in He who strenthens me. I feel in bondage to this weight and to my overeating and I want to overcome these strongholds in my life.
BB Accomplishments:
I can do a situp. I am awestruck by the way my body is responding to weight training. I get progressively strong and can do exercises with my trainer I did not think I would have done without losing more weight.
I want to take off 50lbs by 9/23/08. I have a bet with a girlfriend and if I win I get $2K.
Goal (Long):
I plan to eat clean. Eat 5-6 meals a day. Take my supplements. Follow my diet plan. Weight train 3X a week. Cardio 2X a week. Sleep more. Stress less.
I will prepare my meals and carefully have my groceries done so I can eat properly. I think I want to get down to 150 lbs. When I get these first 50lbs off I will 30lbs shy of my goal weight.
I feel so much better eating clean I can't imagine eating the crap I did before. this is truly becoming a lifestyle change.
Weight Goal:
I want to LOSE 80 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Jun 29, 2008 10:05pm
Members That Inspire carolinehdz:
carolinehdz does not have inspirational members yet.
What do you think about people who "grunt" loudly while working out? Do you do it?
Unneccesary and no.
- Updated Jun 30, 2008 12:35pm
Do you socialize while at the gym?
Yes
- Updated Jun 30, 2008 12:35pm
What type of outfit do you usually wear when you workout? Why?
I am not trying to show the goods or pick anyone up at the gym. I don't wear make up. I don't want to look like a racoon. I wear tanks and tees and yoga pants/capris.
My trainers are great, one handles the exercise, the other the nutrition. The only time that is amusing is when I have to ask them embarassing questions. I am rather prudish. so when my supplements started to give me diaherria, I tried to avoid asking the obvious question. what could be...
Thanks for the add, keep up the hard work! You should take progress pictures even if you don't put them up here. B/c seeing the change keeps you soo much more motivated!
Happy Training :)
Amber
