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Overall Goal
///
Lose Fat
My goal has been to lose weight. I have lost 45.6 lbs since last November and want to lose 20 more lbs.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
185.8
Lbs.
Feb 12, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-09-04,2011-09-09,2011-09-12,2011-09-13,2011-09-16,2011-09-23,2011-09-30,2011-10-07,2011-10-21,2011-10-28,2011-11-04,2011-12-16,2011-12-24,2011-12-30,2012-01-13,2012-01-20,2012-08-24,2012-08-25,2012-09-07,2012-09-17,2012-09-21,2013-02-12
209.4,208.5,208.4,206.8,205.5,207.5,207.2,206.4,203,203.8,203.4,202.2,201.2,206.4,204,202.9,194.8,194.8,192.2,193.6,192.2,185.8
Dec 28, 2012
160 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
carolinaump has not added any program information.
My Nutrition Program View My Full Nutrition Program
carolinaump has not added any program information.
My Supplement Program View My Full Supplement Program
carolinaump has not added any program information.
My Motivation Program View My Full Motivation Program
carolinaump has not added any program information.
carolinaump updated his weight from 193.6 Lbs. to 192.2 Lbs., a 1.4 Lb. loss in 4 days.
Sep 21, 2012 | Likecarolinaump updated his weight from 192.2 Lbs. to 193.6 Lbs., a 1.4 Lb. gain in 10 days.
Sep 17, 2012carolinaump updated his weight from 194.8 Lbs. to 192.2 Lbs., a 2.6 Lb. loss in 13 days.
Sep 7, 2012 | LikeVisitor Comments
carolinaump has no comments on his page.
carolinaump updated his weight from 192.2 Lbs. to 185.8 Lbs., a 6.4 Lb. loss in 144 days.