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Overall Goal
///
Gain Muscle
I want to look muscular by the month of june..
Progress & Goals
BEFORE
Sep 21, 2006
CURRENT
Aug 10, 2007
163.8 Lbs.
LEAN BODY MASS
46.2 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Feb 13, 2007
CURRENT BODY FAT
22
%
Dec 21, 2006
PROGRESS HISTORY
Lbs.
2006-09-14,2006-12-21,2007-02-13
190,200,210
%
2006-09-14,2006-12-21
25,22
Lbs.
2006-09-14,2006-12-21,2007-02-13
142.5,156,163.8
Programs
My Workout Philosophy View My Full Workout Program
carloslopez has not added any program information.
My Nutrition Program View My Full Nutrition Program
carloslopez has not added any program information.
My Supplement Program View My Full Supplement Program
carloslopez has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Thinking of my long term goal on how to look like a model...
Visitor Comments
Leave a Comment
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Dec 1, 2008 3:36pm
MesoPeaks
ang laki mo bro...6 footer..
time to cut, sana magi ka ng muscular sa june...
best regards
Ronnie...
Mar 31, 2007 7:08pm