carloncho's Progress

Weight

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Current Progress
Start
Current
182.6Lbs. (83.0kg)
Change: 7.0Lbs. (3.2kg)
189.6Lbs. (86.2kg)
Percent Change: 3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2013
194.5Lbs. (88.4kg)
May 6, 2015
189.6Lbs. (86.2kg)
Mar 20, 2012
170.5Lbs. (77.5kg)
Goal Expired
19.1Lbs. (8.7kg)
Historical Values
Date Weight Change % Change
Feb 27, 2014 189.6Lbs. (86.2kg) 0.9Lbs. (0.4kg) 0.5 %
Jan 9, 2014 188.7Lbs. (85.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 7, 2014 188.9Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2014 188.9Lbs. (85.9kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 4, 2014 188.7Lbs. (85.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2014 188.7Lbs. (85.8kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 2, 2014 188.5Lbs. (85.7kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 1, 2014 188.3Lbs. (85.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 31, 2013 188.5Lbs. (85.7kg) -2.7Lbs. (-1.2kg) -1.4 %
Nov 13, 2013 191.2Lbs. (86.9kg) 2.4Lbs. (1.1kg) 1.3 %
Sep 15, 2013 188.8Lbs. (85.8kg) -2.6Lbs. (-1.2kg) -1.4 %
Aug 26, 2013 191.4Lbs. (87.0kg) -3.1Lbs. (-1.4kg) -1.6 %
Aug 15, 2013 194.5Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2013 194.5Lbs. (88.4kg) -2.2Lbs. (-1.0kg) -1.1 %
Jul 28, 2013 196.7Lbs. (89.4kg) 1.8Lbs. (0.8kg) 0.9 %
Nov 28, 2012 194.9Lbs. (88.6kg) -1,754.3Lbs. (-797.4kg) -90.0 %
Nov 26, 2012 1,949.2Lbs. (886.0kg) 1,760.0Lbs. (800.0kg) 930.2 %
Mar 19, 2012 189.2Lbs. (86.0kg) 6.6Lbs. (3.0kg) 3.6 %
Oct 27, 2010 182.6Lbs. (83.0kg)
Show Full History (19 Entries)
Bodyfat

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Current Progress
Start
Current
23.8%
Change: -1.5%
22.3%
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2013
22.7%
May 6, 2015
22.3%
Mar 20, 2012
7.5%
Goal Expired
14.8%
Historical Values
Date Bodyfat Change % Change
Feb 27, 2014 22.3% 1.0% 4.7 %
Jan 9, 2014 21.3% -0.6% -2.7 %
Jan 1, 2014 21.9% 0.0% 0.0 %
Dec 31, 2013 21.9% -0.5% -2.2 %
Nov 13, 2013 22.4% -2.2% -8.9 %
Sep 15, 2013 24.6% 1.5% 6.5 %
Aug 26, 2013 23.1% 0.4% 1.8 %
Aug 15, 2013 22.7% 0.0% 0.0 %
Aug 14, 2013 22.7% -1.1% -4.6 %
Jul 28, 2013 23.8%
Show Full History (10 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 31, 2013 42.1" (107.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 31, 2013 14.0" (35.5cm)
Hips

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Current Progress
Start
Current
38.4" (97.5cm)
Change: 2.6" (6.5cm)
40.9" (104.0cm)
Percent Change: 6.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 31, 2013 40.9" (104.0cm) 2.0" (5.0cm) 5.0 %
Nov 13, 2013 39.0" (99.0cm) 0.6" (1.5cm) 1.5 %
Oct 27, 2010 38.4" (97.5cm)
Waist

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Current Progress
Start
Current
35.8" (91.0cm)
Change: 3.5" (9.0cm)
39.4" (100.0cm)
Percent Change: 9.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 31, 2013 39.4" (100.0cm) 0.3" (0.7cm) 0.7 %
Nov 13, 2013 39.1" (99.3cm) 3.3" (8.3cm) 9.1 %
Oct 27, 2010 35.8" (91.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 31, 2013 22.1" (56.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 31, 2013 15.4" (39.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 31, 2013 9.1" (23.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 31, 2013 49.2" (125.0cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 31, 2013 16.1" (41.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 15, 2013 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 27, 2010 5' 10.87" (1 m 80 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
134.2Lbs. (61.0kg)
Change: 46.2Lbs. (21.0kg)
180.4Lbs. (82.0kg)
Percent Change: 34.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 4, 2014
180.4Lbs. (82.0kg)
May 6, 2015
180.4Lbs. (82.0kg)
Mar 30, 2014
246.0Lbs. (111.8kg)
Goal Expired
65.5Lbs. (29.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 4, 2014 180.4Lbs. (82.0kg) 46.2Lbs. (21.0kg) 34.5 %
Oct 27, 2010 134.2Lbs. (61.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 27, 2010 246.4Lbs. (112.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
297.0Lbs. (135.0kg)
Change: 308.0Lbs. (140.0kg)
605.0Lbs. (275.0kg)
Percent Change: 103.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 6, 2013 605.0Lbs. (275.0kg) 308.0Lbs. (140.0kg) 103.7 %
Oct 27, 2010 297.0Lbs. (135.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 27, 2010 90.2Lbs. (41.0kg)