Last Visit: Today, 5:27am Last Forum Post: Jul 3, 2008 7:43am Last Photo Upload: Sep 6, 2008 2:18pm Last Profile Update: Oct 6, 2008 10:50am Last Blog Post: Sep 2, 2008 8:12am
I want to compete in the 2009 Muscle Mayhem in Kansas city, MO (May 23rd, 2009)
Goal (Long):
I want to reach 250/255# and then start a diet to decrease the level of body fat. I am currently at 235# and I am going to be 250# by the end of this year. My first competition should be in the late spring/summer of 2009.
So I am chilling, checking my emails and my bodyspace profile and guess what? I have 2 profile messages. Yeah, I think. One is from a member who tells me that I am huge. Blushing, I thank him with a note. And the second one from a non member reads: "Lose some weight, you fat ass". I check the...
I'm up to 266 this morning, but my BF is prob around 25%, so that's not the quality 260 you're after. I had started losing some of the fat but the diet went south and bulking is just more fun. Still, I want to drop to 10% in the next year. You, my friend, are well on your way to massive man with cuts. Such a good job on your part, Carlo.
great work bro keep it up look forward to seeing your transformation in on you prep to the stage best of luck and stay focus'd your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
Carlo, what up. Sorry to hear that Miguel had to leave. Tell him I said hi. I'm about 7 weeks out from the next contest. Everything is right on track. Sounds like ur lifting w/ some big guys at ur new gym. Take care brother and lift hard.
Hey fellow muscle moose! Thanks for the comment...coming from a fellow big guy it is always welcome! Yes, I still am avoiding the scale for a while, and will definitely let you know what I top out at. will be in touch and keep lifting and growing because it sure is working, you're HUGE! :)
Ron III---III
