FEEDING OFF THE NEGATIVITY AND USING IT LIKE CASEIN BABY SO KEEP THE PROTEIN COMING BOSS!

To Get ABS like **XNick EdgeX**

I want to get an IFBB pro card naturally, it's gonna be hard but I have the drive and determination.

My Goal is to gain more muscle and get shredded!

Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!! THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

i want a six pac by christmass

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i want to get diesel!

I want to have a healthy life I want to have a great body I want to have a 1 digit BF% I want to gain lean muscles