Jul 1, 2009 6:38am

No doubt man thanks for you support! Hey I left you my own special recipe in your inbox for a massive back, if you need any other info dont hesitate to hit me up!

Jun 26, 2009 2:55am

thanks mate! yours are coming along nicely also =]

Jun 10, 2009 1:49pm

thx for the add and have a wonderful week :)

Jun 5, 2009 9:55am

http://lnk.ms/08wSq Please go to this link and vote for me. My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left. Thank you!! Help me win with your vote. Vote lots and tell a friend. Flex magazine!! Yeah..

May 20, 2009 9:57pm

Thanks hun...keep up the good work it's paying off!!

May 1, 2009 6:38pm

Hey! Things are going wonderful! Training hard. Trying to prepare for my final pics next Wednesday. How's your training going?

Apr 20, 2009 6:44pm

My pleasure. Training is going well. Just trying to add a little more muscle, especially in my legs. And how's your training going?

Apr 19, 2009 6:36am

well it was 10pm xmas eve and me and my homeboy were lost in east brooklyn so you finish that story lol...nah it was strait it's one of the few places that truly have projects...im from new orleans so i kinda felt at home :)

Apr 5, 2009 6:19pm

Hey Carlos thanks for stoping bye. How is your training going?

Apr 4, 2009 9:46pm

new avi looks great! Backs looking huge!

Mar 25, 2009 3:57pm

your welcome, have an awesome day.lol

Mar 21, 2009 10:32pm

hey how are you doing? how's your muscle quest going?

Mar 5, 2009 8:17am

Hi Carlos, Thank you for the pic rating! ;)LK

Jan 31, 2009 1:19pm

thanks for the add

Jan 19, 2009 7:36pm

thanks for adding me

Jan 15, 2009 6:32pm

don't be a stranger now!!!

Jan 9, 2009 3:52pm

Thanks for the add Carlos-have a happy/healthy '09!

Jan 9, 2009 11:42am

thanks so much for the add! carlitos way is one of my fav movies. :)

Jan 6, 2009 8:58am

Thank you for the rating Carlos. Stay in touch

Dec 1, 2008 6:47pm

Bless you!! Thanks so much!