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Membership Info

Member Since: Feb 6, 2007
BodyBlog Started: May 21, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 13
Overall: 915

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : carlito.camat001 10

carlito.camat001 10

Activity

Last Visit: Oct 25, 2009 4:48pm
Last Forum Post: Never
Last Photo Upload: Jun 26, 2009 7:44am
Last Profile Update: Jun 27, 2009 9:27am
Last Blog Post: May 21, 2008 4:05pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 27

Stalking (?) : 5

Inspiring (?) : 0

carlito.camat001

Overall Goal: "USA's 2010"

Fit Status: carlito.camat001 has not entered a Fit Status. Ask carlito.camat001 for an update.

Motivation Level: 10/10

Jun 26, 2009 8:11 am History

Personal Info And Background:

Real Name:	Carlito Camat
Sex:	Male
Age:	31
Location:	Waipahu, Hawaii, United States
Occupation:	currently deployed HI ARMY National Guard/PHNSY Shop 64
Personal Website:	http://myspace.com/monstacamat
Primary Gym:
College:
High School:
When I Started:	Jan, 2000
How I Started:	Startrg working out in my garage from 2000 to 2005. I wasn't intrested in competing at all till I found the right guidance to reach my goal..which was to see my abs for the first time and I did see my abs and competed in 2006.
Why I Love It:	To keep me fit so I can watch my kids grow and grow old with my wife.
How I Stay Motivated:	JUST REMEMBERING IN THE PAST HOW HARD IT WAS TO BEND OVER AND TIE MY SHOE LACE.Nah jus kidding. My wife lights the tiki torch to my butt if I'm slacking.
BB Accomplishments:	I know this isn't much for some people but this is more than I expected.I have reached my goal before I did my first show.. -3RD PLACE MIDDLEWEIGHT 2006 PARADISE CUP.(NOVICE DIVISION) -1ST PLACE LT.HEAVY 2007 PARADISE CUP AND OVERALL WINNER(NOVICE DIVISION) -1ST PLACE MIDDLEWEGHT 2008 STINGREY CLASSICS AND OVERALL WINNER(MENS OPEN) -1ST PLACE MIDDLEWEGHT 2008 ARMED FORCES AND OVERALL WINNER
Forum Signature:	"SABOW"
Last Updated: Jun 27, 2009 9:27am

What carlito.camat001 Is Up To:

Jun 26, 2009
carlito.camat001 updated Body Stats - Arms: 17 ins., Calves: 17.5 ins., Neck: 16.5 ins., Thighs: 25 ins., Waist: 34 ins. - 8:40 am - Comment
carlito.camat001 changed Body Fat from 20% to 18%, a loss of 2 percentage points in 862 days - 8:40 am - Comment
carlito.camat001 changed Weight from 195 lbs. to 198 lbs., a 3 lb. gain in 862 days - 8:40 am - Comment
carlito.camat001 updated Motivation Level from 7/10 to 10/10 - 8:11 am - Comment
carlito.camat001 is inspired by shavishiga. Reason: ""I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to train h... " - 8:07 am - Comment
Apr 6, 2009
carlito.camat001 updated Motivation Level to 7/10 - 6:23 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	34" (86.36 cm)
Weight:	198 lb (90.0 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	18.0 %	Calves:	17.5" (44.45 cm)
Chest:	46" (116.84 cm)	Forearms:	13.5" (34.29 cm)
Arms:	17" (43.18 cm)	Shoulders:	52" (132.08 cm)
Hips:	34.5" (87.63 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Jun 26, 2009 8:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	454 lb (206.4 kg)	Bicep Curl:	173 lb (78.6 kg)
Squat:	454 lb (206.4 kg)	Barbell Rows:	267 lb (121.4 kg)
Deadlift:	487 lb (221.4 kg)	Overhead Press:	224 lb (101.8 kg)
Last Updated: Jun 26, 2009 8:40am

Goals:
Main Goal:	Other
Goal (Overall):	"USA's 2010"
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	15%
Upcoming Contest:	done till 2010
Last Updated: Sep 30, 2008 5:49pm

Members That Inspire carlito.camat001:
	shavishiga [ BodySpace ] "I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to train harder, eat better, and be more active on BodySpace!" read more »
View all 1 members who inspire carlito.camat001 »

BodyAnswers

carlito.camat001 has answered 5 of 67 total questions.
View all 5 of carlito.camat001's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

All depends on who asks and who wants to hear it.

- Updated Jun 27, 2009 8:54am

What tips would you give to others to help them stay motivated over the long-term?

Patience and it takes a lot of hard work.

- Updated Jun 27, 2009 8:54am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

Frank Zane.
Great physique.

- Updated Jun 27, 2009 8:48am

View all 5 of carlito.camat001's BodyAnswers »

Contest History:
Apr 26, 2008:	NPC 2008 Hawaii Armed Forces Bodybuilding Championship - Placing: 1 View Details »
Apr 18, 2008:	NPC 2008 Stingrey Classics Bodybuilding and figure cha - Placing: 1 View Details »
Nov 02, 2007:	NPC 2007 PARADISE CUP.(NOVICE DIVISION) - Placing: 1 View Details »
Nov 10, 2006:	NPC 2006 PARADISE CUP.(NOVICE DIVISION)/HONOLULU,HAWAI - Placing: 3 View Details »
Last Updated: May 19, 2008 12:48am

Videos of carlito.camat001
This Member has not entered any Videos yet.
Last Updated: May 19, 2008 12:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 19, 2008 12:48am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 21, 2008 4:05pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View carlito.camat001's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 19, 2008 12:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 1, 2009 7:34pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ]
Hobbies:	Surfing
Cheat Foods:	Balut, Cascaron(Filipino dessert)
Workout Music:	Anything
Last Updated: Feb 14, 2007 6:41pm

Friends (32)

mag_c	dnac	twanson17
IronByron	Gin77	inspire2007
1tymz	ivy78	army_wife

Show All Friends (32) »

Last Updated: Jun 26, 2009 9:30am

Visitor Comments (7)
[ Leave carlito.camat001 a Comment ]
	cwpullups [ View Profile ] Jun 26, 2009 3:24pm Thanks for the add and good luck with your goals:)
	dmitch [ View Profile ] Jul 8, 2008 8:12am Good job in the Stingray Classic and the Hawaii Armed Forces Bodybuilding Comp. I did 2 shows back to back so I know it's tough. Keep up the good work bro.
	1ZA [ View Profile ] May 31, 2008 12:48pm WOW! LOOK AMAZING.....RIPPED & WELL TANNED.....THANX FOR THE FRIEND REQUEST...HOPEFULLY ONE DAY ILL BE CONFIDENT ENUFF TO TRY & COMPETE =>...OR EVEN COME SEE A COMPETITION AND FEO MUCH MORE MOTIVATED! AS FOR YOUR COMMENT I HOPE ALL DA BOYZ COME HOME SAFELY FROM DEPLOYMENT*
	chicana_peach [ View Profile ] May 16, 2008 10:52am Yes i am, i will send ya a pm.
	chicana_peach [ View Profile ] May 12, 2008 9:37pm Thank you! yes, i want to rock that stage AGAIN and keep raising the bar! I have that competitive edge in me that wants more. I want to get my physique filled out some before trying again though if possible.
	chicana_peach [ View Profile ] May 11, 2008 1:35pm Thanks so much for the add! What awesome accomplishments you have made! i hope i can be that successful!
	kag808 [ View Profile ] May 9, 2008 2:07pm Thanks so much for the add. :)

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