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Membership Info
Member Since: Apr 2, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 329
Forum Posts: 192
BodyBlog Entries: 0
Comments to Others: none
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 2:41pm
Last Forum Post: Today, 2:39pm
Last Photo Upload: Jun 15, 2008 12:07am
Last Profile Update: Jun 15, 2008 12:15am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 1
carlh_uk
"Overcome my endo genes and reach 10% bf!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 23
Location: United Kingdom (Great Britain)
Occupation: Software Engineer
Personal Website: http://www.fitness.carlhembrough.com/for um/
Gym:
Gym Location:
When I Started:
How I Started: While playing rugby i started to train with weights. I then injured my back and had to stop playing rugby, but carried on lifting and got more into the BB lifestyle.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "If you dont get what you wanted, you didnt want it bad enough"
Last Updated: Feb 19, 2008 9:26am

Progress Pictures
Nov 4, 2007 Apr 21, 2008
205 pounds around 175 pounds
This is the first pic i took for my progress. Im around 205 pounds in this pic, down from 225 pounds. 
Last Updated: Apr 21, 2008 11:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 21, 2008 12:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 21, 2008 12:08pm

Goals:
Main Goal: Lose Fat
Goal (Short): Overcome my endo genes and reach 10% bf!
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Feb 19, 2008 9:23am

BodyAnswers
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Contest History:
No Contests
Last Updated: Feb 19, 2008 9:23am

Videos of carlh_uk
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Last Updated: Feb 19, 2008 9:23am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 19, 2008 9:23am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Feb 19, 2008 9:23am

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Forum Activity:
User Title: Registered User
Number Of Posts: 192 View All Posts
Posts Per Day: 0.16
Last Activity: Today, 2:41pm
Recent Threads:

Workout Program:
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Friends (5)
str8flexed
Pump up most muscular
 

 matthor
Obliques 21st nov
 

 rgtov1
this is me
 
mr_pindi
Tricep pose
 

 ukben81
 
Last Updated: Mar 17, 2008 2:42pm

Visitor Comments (1)
[ Leave carlh_uk a Comment ]
Tricep pose mr_pindi [ View Profile ]
Mar 17, 2008 1:58pm
U got muscle size, if u get ripped a bit, u wil b best one here, Best of lucks , carl
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