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carlapratt
"Want to be toned up and healthy."

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Progress Pictures


Oldest Newest
Mar 1, 2008 Apr 1, 2009
need to lose a body fat overall body fat loss

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Dec 27, 2008 Jan 3, 2010 Mar 15, 2009 Goal Has Expired  
  140.0 lb (63.6 kg) 128.0 lb (58.2 kg) 115.0 lb (52.3 kg) 13.0 lb (5.9 kg)  

Date Body Stats: Weight Change % Change
Oct 17, 2009 128.0 lb (58.2 kg) -1.0 lb (-0.5 kg) -0.8 %
Aug 18, 2009 129.0 lb (58.6 kg) -7.4 lb (-3.4 kg) -5.4 %
Jul 12, 2009 136.4 lb (62.0 kg) -2.6 lb (-1.2 kg) -1.9 %
Jun 19, 2009 139.0 lb (63.2 kg) 1.2 lb (0.5 kg) 0.9 %
Jun 5, 2009 137.8 lb (62.6 kg) -2.2 lb (-1.0 kg) -1.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Dec 27, 2008 Jan 3, 2010 Mar 15, 2009 Goal Has Expired  
  25.0 % 20.0 % 15.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 12, 2009 20.0 % -0.4 % -2.0 %
Jun 19, 2009 20.4 % -3.6 % -15.0 %
Jun 5, 2009 24.0 % -1.0 % -4.0 %
Dec 27, 2008 25.0 % 0.0 % 0.0 %
Aug 16, 2007 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 18, 2009 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Jun 19, 2009 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Dec 27, 2008 32.0" (81.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 27, 2008 12.5" (31.8 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Dec 27, 2008 Jan 3, 2010 Mar 15, 2009 Goal Has Expired  
  40.0" (101.6 cm) 39.0" (99.1 cm) 35.0" (88.9 cm) 4.0" (10.2 cm)  

Date Body Stats: Hips Change % Change
Aug 18, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jul 12, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jun 19, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jun 5, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 27, 2008 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
 
Show Full History (6 Entries)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Dec 27, 2008 Jan 3, 2010 Mar 15, 2009 Goal Has Expired  
  30.0" (76.2 cm) 29.0" (73.7 cm) 27.0" (68.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Aug 18, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Jul 12, 2009 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Jun 19, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Dec 27, 2008 30.0" (76.2 cm) -3.0" (-7.6 cm) -9.1 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Dec 27, 2008 Jan 3, 2010 Mar 15, 2009 Goal Has Expired  
  24.0" (61.0 cm) 22.0" (55.9 cm) 21.0" (53.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Aug 18, 2009 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Jul 12, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2009 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Jun 5, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 27, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 27, 2008 12.0" (30.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 17, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 18, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 12, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 19, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 5, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 12, 2009 123.0 lb (55.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2009 123.0 lb (55.9 kg) 1.0 lb (0.5 kg) 0.8 %
Jun 5, 2009 122.0 lb (55.5 kg) 28.0 lb (12.7 kg) 29.8 %
Dec 27, 2008 94.0 lb (42.7 kg) -17.0 lb (-7.7 kg) -15.3 %
Aug 16, 2007 111.0 lb (50.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 12, 2009 123.0 lb (55.9 kg) -58.0 lb (-26.4 kg) -32.0 %
Jun 19, 2009 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Jun 5, 2009 175.0 lb (79.5 kg) 81.0 lb (36.8 kg) 86.2 %
Dec 27, 2008 94.0 lb (42.7 kg) -40.0 lb (-18.2 kg) -29.9 %
Aug 16, 2007 134.0 lb (60.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 12, 2009 94.0 lb (42.7 kg) -29.0 lb (-13.2 kg) -23.6 %
Jun 19, 2009 123.0 lb (55.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 5, 2009 123.0 lb (55.9 kg) 72.0 lb (32.7 kg) 141.2 %
Dec 27, 2008 51.0 lb (23.2 kg) -60.0 lb (-27.3 kg) -54.1 %
Aug 16, 2007 111.0 lb (50.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 12, 2009 50.0 lb (22.7 kg) 6.0 lb (2.7 kg) 13.6 %
Jun 19, 2009 44.0 lb (20.0 kg) -9.0 lb (-4.1 kg) -17.0 %
Jun 5, 2009 53.0 lb (24.1 kg) 2.0 lb (0.9 kg) 3.9 %
Dec 27, 2008 51.0 lb (23.2 kg) 4.0 lb (1.8 kg) 8.5 %
Aug 16, 2007 47.0 lb (21.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 12, 2009 80.0 lb (36.4 kg) -14.0 lb (-6.4 kg) -14.9 %
Jun 19, 2009 94.0 lb (42.7 kg) 6.0 lb (2.7 kg) 6.8 %
Jun 5, 2009 88.0 lb (40.0 kg) 37.0 lb (16.8 kg) 72.5 %
Dec 27, 2008 51.0 lb (23.2 kg) -60.0 lb (-27.3 kg) -54.1 %
Aug 16, 2007 111.0 lb (50.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 12, 2009 73.0 lb (33.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2009 73.0 lb (33.2 kg) -3.0 lb (-1.4 kg) -3.9 %
Jun 5, 2009 76.0 lb (34.5 kg) 29.0 lb (13.2 kg) 61.7 %
Dec 27, 2008 47.0 lb (21.4 kg) -12.0 lb (-5.5 kg) -20.3 %
Aug 16, 2007 59.0 lb (26.8 kg)


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