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carla8062

"My overall goal is to always live a healthy lifestyle, be in the best shape possible, and to push myself each day to be better and stronger than yesterday! I want to be unstoppable! Grrr... ;p"

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carla8062's BodyAnswers

All BodyAnswers

carla8062 has answered 37 of 67 Questions.

carla8062's Last Three BodyAnswers

What leg workout has worked best for you?
squats, hamstrings curls, leg extension
- Updated Jul 3, 2009 4:05pm

What back workout has worked best for you?
pull-ups, lat pull-downs, bent-over rows
- Updated Jul 3, 2009 4:03pm

What tricep workout has worked best for you?
dips and kickbacks
- Updated Jul 3, 2009 4:01pm

All carla8062's BodyAnswers By Category

  - Click on any category row to view questions and carla8062's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 4 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 4 of 10
 
Training: Cardio 1 of 4
 
Training: Exercises 9 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 1 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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