carl15 
"I want to Gain Muscle."
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Jul 1, 2008
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Nov 25, 2008
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old bicep - cant remember the exact date so i just put when it roughly was
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this is a pic of my bicep now just after a hard work out it is 16 inches
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Jul 1, 2008
old bicep - cant remember the exact date so i just put when it roughly was
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Jul 22, 2008
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Oct 22, 2008
i know it doesnt look like a huge improvement but im working on it
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Nov 25, 2008
this is a pic of my bicep now just after a hard work out it is 16 inches
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