Bodybuilding.com - carigrrl's BodySpace: Progress

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carigrrl

"Lose bodyfat, continuing my weight training, eat right, and increase my cardio."

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carigrrl's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 12, 2007	Jun 7, 2007

View All 3 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	1.0 lb (0.5 kg)
	Current:	182.0 lb (82.7 kg)	Percent Change:	0.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 12, 2008	Dec 29, 2009	Jun 21, 2008	Goal Has Expired
161.6 lb (73.5 kg)	182.0 lb (82.7 kg)	135.0 lb (61.4 kg)	47.0 lb (21.4 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Aug 2, 2009	182.0 lb (82.7 kg)	-14.0 lb (-6.4 kg)	-7.1 %
May 22, 2009	196.0 lb (89.1 kg)	40.4 lb (18.4 kg)	26.0 %
Feb 16, 2008	155.6 lb (70.7 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Feb 9, 2008	157.0 lb (71.4 kg)	-4.0 lb (-1.8 kg)	-2.5 %
Jan 25, 2008	161.0 lb (73.2 kg)	1.4 lb (0.6 kg)	0.9 %

Jan 17, 2008	159.6 lb (72.5 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jan 12, 2008	161.6 lb (73.5 kg)	-2.8 lb (-1.3 kg)	-1.7 %
Dec 15, 2007	164.4 lb (74.7 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Dec 11, 2007	166.0 lb (75.5 kg)	2.0 lb (0.9 kg)	1.2 %
Nov 16, 2007	164.0 lb (74.5 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Nov 13, 2007	165.8 lb (75.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 26, 2007	166.0 lb (75.5 kg)	15.0 lb (6.8 kg)	9.9 %
Jun 8, 2007	151.0 lb (68.6 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Jun 1, 2007	152.4 lb (69.3 kg)	-2.2 lb (-1.0 kg)	-1.4 %
May 23, 2007	154.6 lb (70.3 kg)	-1.4 lb (-0.6 kg)	-0.9 %
May 22, 2007	156.0 lb (70.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 4, 2007	156.5 lb (71.1 kg)	-2.5 lb (-1.1 kg)	-1.6 %
Apr 25, 2007	159.0 lb (72.3 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Apr 13, 2007	159.6 lb (72.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 11, 2007	160.0 lb (72.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 7, 2007	160.2 lb (72.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 6, 2007	160.2 lb (72.8 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Apr 3, 2007	161.0 lb (73.2 kg)	-20.0 lb (-9.1 kg)	-11.0 %
Jan 23, 2007	181.0 lb (82.3 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	35.0 %	Change:	-6.2 %
	Current:	28.8 %	Percent Change:	-17.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 12, 2008	Dec 29, 2009	Jun 21, 2008	Goal Has Expired
35.0 %	28.8 %	20.0 %	8.8 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Feb 16, 2008	28.8 %	-1.2 %	-4.0 %
Feb 9, 2008	30.0 %	-1.0 %	-3.2 %
Jan 25, 2008	31.0 %	0.0 %	0.0 %
Jan 17, 2008	31.0 %	-4.0 %	-11.4 %
Jan 12, 2008	35.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	34.5" (87.6 cm)	Change:	-2.5" (-6.4 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	-7.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Dec 11, 2007	32.0" (81.3 cm)	-2.0" (-5.1 cm)	-5.9 %
Jun 8, 2007	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2007	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
May 23, 2007	35.0" (88.9 cm)	0.5" (1.3 cm)	1.4 %
May 4, 2007	34.5" (87.6 cm)	-0.5" (-1.3 cm)	-1.4 %

Show Full History (9 Entries)

Body Stats: Arms

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Current Progress

	Start:	14.0" (35.6 cm)	Change:	-1.5" (-3.8 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	-10.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 11, 2007	12.5" (31.8 cm)	1.0" (2.5 cm)	8.7 %
Jun 8, 2007	11.5" (29.2 cm)	-0.5" (-1.3 cm)	-4.2 %
Jun 1, 2007	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
May 23, 2007	12.0" (30.5 cm)	0.5" (1.3 cm)	4.3 %
May 4, 2007	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (11 Entries)

Body Stats: Hips

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Current Progress

	Start:	45.0" (114.3 cm)	Change:	-6.0" (-15.2 cm)
	Current:	39.0" (99.1 cm)	Percent Change:	-13.3 %

Goal Tracking

Start	Current	Goal	Remaining
May 22, 2007	Dec 29, 2009	Jun 16, 2007	Goal Has Expired
41.0" (104.1 cm)	39.0" (99.1 cm)	39.0" (99.1 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Hips	Change	% Change
Feb 16, 2008	39.0" (99.1 cm)	-0.5" (-1.3 cm)	-1.3 %
Feb 9, 2008	39.5" (100.3 cm)	-0.5" (-1.3 cm)	-1.3 %
Jan 25, 2008	40.0" (101.6 cm)	-1.0" (-2.5 cm)	-2.4 %
Jan 12, 2008	41.0" (104.1 cm)	-1.0" (-2.5 cm)	-2.4 %
Dec 11, 2007	42.0" (106.7 cm)	2.8" (7.0 cm)	7.0 %

Show Full History (16 Entries)

Body Stats: Waist

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Current Progress

	Start:	42.0" (106.7 cm)	Change:	-9.0" (-22.9 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-21.4 %

Goal Tracking

Start	Current	Goal	Remaining
May 22, 2007	Dec 29, 2009	Jun 16, 2007	Goal Has Expired
36.0" (91.4 cm)	33.0" (83.8 cm)	34.0" (86.4 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Waist	Change	% Change
Feb 16, 2008	33.0" (83.8 cm)	-0.5" (-1.3 cm)	-1.5 %
Feb 9, 2008	33.5" (85.1 cm)	-0.5" (-1.3 cm)	-1.5 %
Jan 25, 2008	34.0" (86.4 cm)	-1.5" (-3.8 cm)	-4.2 %
Jan 17, 2008	35.5" (90.2 cm)	0.0" (0.0 cm)	0.0 %
Jan 12, 2008	35.5" (90.2 cm)	0.5" (1.3 cm)	1.4 %

Show Full History (19 Entries)

Body Stats: Thighs

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Current Progress

	Start:	25.0" (63.5 cm)	Change:	-2.0" (-5.1 cm)
	Current:	23.0" (58.4 cm)	Percent Change:	-8.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Feb 16, 2008	23.0" (58.4 cm)	-1.0" (-2.5 cm)	-4.2 %
Jan 12, 2008	24.0" (61.0 cm)	-1.0" (-2.5 cm)	-4.0 %
Dec 11, 2007	25.0" (63.5 cm)	3.0" (7.6 cm)	13.6 %
Jun 8, 2007	22.0" (55.9 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2007	22.0" (55.9 cm)	-1.0" (-2.5 cm)	-4.3 %

Show Full History (13 Entries)

Body Stats: Calves

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Current Progress

	Start:	15.0" (38.1 cm)	Change:	-1.0" (-2.5 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	-6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jan 12, 2008	14.0" (35.6 cm)	-0.5" (-1.3 cm)	-3.4 %
Dec 11, 2007	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Jun 8, 2007	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %
Jun 1, 2007	14.0" (35.6 cm)	-0.3" (-0.6 cm)	-1.8 %
May 23, 2007	14.3" (36.2 cm)	-0.3" (-0.6 cm)	-1.7 %

Show Full History (11 Entries)

Body Stats: Forearms

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Current Progress

	Start:	9.5" (24.1 cm)	Change:	0.5" (1.3 cm)
	Current:	10.0" (25.4 cm)	Percent Change:	5.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jan 12, 2008	10.0" (25.4 cm)	-1.8" (-4.4 cm)	-14.9 %
Dec 11, 2007	11.8" (29.8 cm)	2.3" (5.7 cm)	23.7 %
Jun 8, 2007	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2007	9.5" (24.1 cm)	-1.0" (-2.5 cm)	-9.5 %
May 23, 2007	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (10 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	41.3" (104.8 cm)	Change:	-0.3" (-0.6 cm)
	Current:	41.0" (104.1 cm)	Percent Change:	-0.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jun 8, 2007	41.0" (104.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2007	41.0" (104.1 cm)	0.0" (0.0 cm)	0.0 %
May 23, 2007	41.0" (104.1 cm)	-1.0" (-2.5 cm)	-2.4 %
May 4, 2007	42.0" (106.7 cm)	0.5" (1.3 cm)	1.2 %
Apr 25, 2007	41.5" (105.4 cm)	0.3" (0.6 cm)	0.6 %

Show Full History (8 Entries)

Body Stats: Neck

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Current Progress

	Start:	13.3" (33.7 cm)	Change:	0.8" (1.9 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	5.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jan 25, 2008	14.0" (35.6 cm)	0.8" (1.9 cm)	5.7 %
Jan 12, 2008	13.3" (33.7 cm)	-0.3" (-0.6 cm)	-1.9 %
Jun 8, 2007	13.5" (34.3 cm)	0.5" (1.3 cm)	3.8 %
Jun 1, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
May 23, 2007	13.0" (33.0 cm)	-1.0" (-2.5 cm)	-7.1 %

Show Full History (10 Entries)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Apr 3, 2007	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	33.0 lb (15.0 kg)	Change:	30.0 lb (13.6 kg)
	Current:	63.0 lb (28.6 kg)	Percent Change:	90.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Aug 2, 2009	63.0 lb (28.6 kg)	-12.0 lb (-5.5 kg)	-16.0 %
Jan 25, 2008	75.0 lb (34.1 kg)	9.0 lb (4.1 kg)	13.6 %
Dec 11, 2007	66.0 lb (30.0 kg)	-1.0 lb (-0.5 kg)	-1.5 %
Oct 30, 2007	67.0 lb (30.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 1, 2007	67.0 lb (30.5 kg)	6.0 lb (2.7 kg)	9.8 %

Show Full History (8 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	51.0 lb (23.2 kg)	Change:	55.0 lb (25.0 kg)
	Current:	106.0 lb (48.2 kg)	Percent Change:	107.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 16, 2008	106.0 lb (48.2 kg)	6.0 lb (2.7 kg)	6.0 %
Jan 25, 2008	100.0 lb (45.5 kg)	6.0 lb (2.7 kg)	6.4 %
Dec 15, 2007	94.0 lb (42.7 kg)	7.0 lb (3.2 kg)	8.0 %
Dec 11, 2007	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Nov 16, 2007	81.0 lb (36.8 kg)	4.0 lb (1.8 kg)	5.2 %

Show Full History (8 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	40.0 lb (18.2 kg)	Change:	66.0 lb (30.0 kg)
	Current:	106.0 lb (48.2 kg)	Percent Change:	165.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 16, 2008	106.0 lb (48.2 kg)	6.0 lb (2.7 kg)	6.0 %
Jan 25, 2008	100.0 lb (45.5 kg)	13.0 lb (5.9 kg)	14.9 %
Dec 15, 2007	87.0 lb (39.5 kg)	24.0 lb (10.9 kg)	38.1 %
Dec 11, 2007	63.0 lb (28.6 kg)	13.0 lb (5.9 kg)	26.0 %
Nov 16, 2007	50.0 lb (22.7 kg)	6.0 lb (2.7 kg)	13.6 %

Show Full History (7 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	29.0 lb (13.2 kg)	Change:	6.0 lb (2.7 kg)
	Current:	35.0 lb (15.9 kg)	Percent Change:	20.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Feb 16, 2008	35.0 lb (15.9 kg)	-6.0 lb (-2.7 kg)	-14.6 %
Jan 25, 2008	41.0 lb (18.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 17, 2008	41.0 lb (18.6 kg)	4.0 lb (1.8 kg)	10.8 %
Jun 1, 2007	37.0 lb (16.8 kg)	4.0 lb (1.8 kg)	12.1 %
Apr 23, 2007	33.0 lb (15.0 kg)	4.0 lb (1.8 kg)	13.8 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	37.0 lb (16.8 kg)	Change:	69.0 lb (31.4 kg)
	Current:	106.0 lb (48.2 kg)	Percent Change:	186.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Feb 16, 2008	106.0 lb (48.2 kg)	6.0 lb (2.7 kg)	6.0 %
Jan 25, 2008	100.0 lb (45.5 kg)	19.0 lb (8.6 kg)	23.5 %
Dec 11, 2007	81.0 lb (36.8 kg)	16.0 lb (7.3 kg)	24.6 %
Dec 6, 2007	65.0 lb (29.5 kg)	1.0 lb (0.5 kg)	1.6 %
Oct 30, 2007	64.0 lb (29.1 kg)	-1.0 lb (-0.5 kg)	-1.5 %

Show Full History (8 Entries)

Lifting Stats: Overhead Press

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Current Progress

	Start:	29.0 lb (13.2 kg)	Change:	27.0 lb (12.3 kg)
	Current:	56.0 lb (25.5 kg)	Percent Change:	93.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jan 25, 2008	56.0 lb (25.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 11, 2007	56.0 lb (25.5 kg)	15.0 lb (6.8 kg)	36.6 %
Nov 28, 2007	41.0 lb (18.6 kg)	4.0 lb (1.8 kg)	10.8 %
Oct 30, 2007	37.0 lb (16.8 kg)	-7.0 lb (-3.2 kg)	-15.9 %
Jun 1, 2007	44.0 lb (20.0 kg)	3.0 lb (1.4 kg)	7.3 %

Show Full History (8 Entries)

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