Jul 28, 2008 9:15am

Hey how u doing

Mar 13, 2008 5:54am

A big hello for you. I hope you are going great! Clare

Feb 18, 2008 8:40pm

Hows it going carigrrl?

Jan 27, 2008 1:45pm

Thanks Kindly Cari! Pizza - YES! Bacardi - Nah. Good News - I drove myself today - 1st time in a lonnng time. Indepence is Grande. Have a great, productive week! *smile*

Jan 25, 2008 2:25pm

Hi! Right now im doing o.k. bodyfat was at a standstill was try to add some more size but, it time to eat alot more cleaner and lose this bodyfat once and for all. Goal weight is about 215 lb by august. p.s. you look great keep up the hard work its all about timing. Talk to you later.

Jan 22, 2008 7:19pm

Hi we havent played halo3 yet..Im sure i would love it.I know my daughter plays everyday after school. Good!..Santas getting his monies worth!!;) Yes..I do want the weights...they are calling me..thanks for the motivaton!!!

Jan 22, 2008 7:36am

Hi Carigrrl, how are you this morning? Thank you for the kind comments, and I can see your progress is also going very. Congratulations on all that you've accomplished, and will accomplish. You look great. :) T

Jan 21, 2008 2:01pm

Yes I lift while bulking and I lift heavy at that. So it will be very interesting to see how much muscles I've gained when most of this fat is gone. :-)

Jan 21, 2008 8:08am

back at it and making great progess. Yesterday, I wore this button dress shirt I have not worn in a while. It use to be so loose on me and now it so tight and small. I can't believe I have grown that much as of late. it so great!! I am going to be massive by spring! You will love my new look!!

Jan 19, 2008 1:11pm

Hey Cari how are you doing.... thanks I am still at it I got a long ways to go but I am still on the road, how is your new year going so far?

Jan 19, 2008 11:05am

Thanks...trying my best with this comp! If you go to the lose the fat log section you will find it. It is stickied! We ahve alot of con testants...and it should be fun!

Jan 19, 2008 10:41am

Hello, thanks for passing by and checking up on me! Feel free to visit anytime and keep me posted of your progress as well! Keep at it!

Jan 18, 2008 9:21pm

ur so sweet!! i really appreciate u saying that..my lower half has for sure seen the most change and really only since july! crazy!! but i have to admit i'm back on the diet soda.. :( but only 1 a day, not the 3 i was having...any more than that and i'm a jitterbug...what's ur training like?

Jan 18, 2008 8:58pm

oooowwwwww.........flat white chick butt is a curse. Glutes on cables is the best. I posted a video on my page of it. Its a great way to add some dangerous curves

Jan 18, 2008 8:43pm

Its going good I was sick yesterday and today so I didn't make it to the gym but I'm going tomarrow other than that its been good...

Jan 18, 2008 3:53pm

Happy New year to you to. Hows it been going so far?

Jan 18, 2008 9:54am

thank so much for letting me keep my butt... awflly kind of ya! ;) everything is back on track after a week off but feeling strong again.. how's training and life treatin' ya?? :)

Jan 18, 2008 9:07am

Thanks for the rep :)

Jan 17, 2008 6:30pm

Hey Cari...how's everything going?

Dec 31, 2007 6:37pm

HAPPY NEW YEAR!