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cardioking
"I have a goal of 155lbs by July 31, 2009"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 211.0 lb (95.9 kg) Change: -14.5 lb (-6.6 kg)
Current: 196.5 lb (89.3 kg) Percent Change: -6.9 %

  Start Current Goal Remaining  
  May 13, 2007 Dec 28, 2009 Aug 5, 2007 Goal Has Expired  
  198.0 lb (90.0 kg) 196.5 lb (89.3 kg) 155.0 lb (70.5 kg) 41.5 lb (18.9 kg)  

Date Body Stats: Weight Change % Change
Apr 6, 2009 196.5 lb (89.3 kg) -1.5 lb (-0.7 kg) -0.8 %
Mar 31, 2009 198.0 lb (90.0 kg) -12.0 lb (-5.5 kg) -5.7 %
Jan 25, 2009 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Nov 15, 2008 205.0 lb (93.2 kg) 21.5 lb (9.8 kg) 11.7 %
Mar 23, 2008 183.5 lb (83.4 kg) -7.5 lb (-3.4 kg) -3.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  May 13, 2007 Dec 28, 2009 Aug 5, 2007 Goal Has Expired  
  36 24  

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 6, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 25, 2009 5'4.0" (1.6 m) -1'11.5" (-0.0 m) -0.8 %
Nov 15, 2008 5'4.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 23, 2008 5'4.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Creakic HC2