cardioking 
"I have a goal of 155lbs by July 31, 2009"
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To:
Kritta_G
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From:
cardioking
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Nov 14, 2008 3:00am
I can see a lot of progress. Great job.
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To:
gfundaro
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From:
cardioking
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May 20, 2007 10:08pm
Your doing great! Are you posting pics weekly as you get closer to the contest?
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To:
bshow18
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From:
cardioking
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Dec 18, 2006 1:39am
Do you still smoke?
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