Member Since: Dec 3, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 2,143
Forum Posts: 3060 BodyBlog Entries: 4 Comments to Others: 3
Last Visit: Nov 22, 2009 7:14pmLast Forum Post : Sep 28, 2009 12:54amLast Photo Upload: Never Last Profile Update: Nov 15, 2008 4:14amLast Blog Post : Jul 2, 2007 11:03am
cardioking
Overall Goal: I have a goal of 155lbs by July 31, 2009
Fit Status:
cardioking has not entered a Fit Status.
Ask cardioking for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Ryan
Sex: Male
Age: 29
Location: Covington, Ohio, United States
Occupation: Pharm tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Cross Country and wrestling in high school. Slipped out of it after grad and now seeing that it needs to be a permanent part of my life.
Why I Love It: Feel better
How I Stay Motivated: Seeing my fat pictures
BB Accomplishments:
Forum Signature: Goal- From 211- 155 (56 lbs) by July
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I have a goal of 155lbs by July 31, 2009
Goal (Long):
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
cardioking does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 2, 2007 11:03am
Ok, so I got a little behind, gained some weight and I have had enough.. I have some new motivation and a friend willing to do this with me, Thanks Dana. I now weigh 200.5 but I am down from 203 last week. I have made it a point to do something every day.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: cutting
Number Of Posts: 3060 View All Posts
Posts Per Day: 1.68
Last Activity: Nov 22, 2009 7:14pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave cardioking a Comment
Jen_absgirl [ View Profile ] Dec 29, 2008 2:23am
Thank you Ryan for the friendship invitation, I appreciate it! wishing you a good new Year's
Kritta_G [ View Profile ] Nov 14, 2008 9:57am
thanks ;-)
gfundaro [ View Profile ] May 20, 2007 10:38pm
Thank you! I still have about 5 months until the comp, I decided not to do the July one. But I'll definitely post them more frequently around show time!
bshow18 [ View Profile ] Dec 18, 2006 1:42am
haha nooooo...new years is comin up so im stoppin now
Member Login
Sign in for more FREE features and tools!
